Say NO to Overthinking
from Mind Fitness Hosted by Ruchi
Overthinking has become the biggest concern and is the root cause of a number of diseases.....Today's episode aims to explain what is overthinking? What can be the simple ways to overcome the same which can be easily implemented in our day-to-day life?
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How long is this episode of Mind Fitness?
This episode is 3 minutes long.
When was this Mind Fitness episode published?
This episode was published on January 16, 2021.
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