Saying No and Setting Boundaries

Episode 19 of the Unspoken Transitions podcast, hosted by Sherley and Brandy, titled "Saying No and Setting Boundaries" was published on May 21, 2021 and runs 25 minutes.

May 21, 2021 ·25m · Unspoken Transitions

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Summary

Do you find yourself ALWAYS being the person to help others ? It’s a struggle to say no when you feel like others need you. This weeks podcast episode talks about the importance of setting boundaries and saying no to people who ask for help.

Episode Description

Do you find yourself ALWAYS being the person to help others ? It’s a struggle to say no when you feel like others need you. This weeks podcast episode talks about the importance of setting boundaries and saying no to people who ask for help.

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