Saying 'No' during caregiving when you are at your wits' end- a real case example of a primary caregiver with a loved one admitted to hospital. (Episode 28)

In today's episode Stephanie shares a real case example of a very overwhelmed primary caregiver who had to say 'no' and take a step back while her father was admitted to the hospital.This story emphasizes that it is ok to take a step back when needed and discusses who you can lean on and transfer concerns to when you need to say no.Visit us on our website:www.compassionincaregiving.comFor more visit our Instagram! @compassionincaregivingThe content shared on this podcast is for educational and informational purposes only. It is not intended to be a substitute for professional advice, diagnosis, or treatment, and it does not constitute therapy or counselling. If you are in need of mental health support or professional guidance, please reach out to a qualified healthcare provider or mental health professional. The views expressed by guests are their own and do not necessarily reflect those of the host or Compassion in Caregiving.