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EPISODE · Oct 12, 2022 · 26 MIN

Saying No is learning to say YES to ourselves

from The Change Portal · host Katie Parent, LCSW

In this episode I discuss some recent events in my life where I felt empowered to say no and focus on myself. “If you are stuck wondering how to change your life, it’s in the present moment.”

What this episode covers

In this episode I discuss some recent events in my life where I felt empowered to say no and focus on myself. “If you are stuck wondering how to change your life, it’s in the present moment.”

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Saying No is learning to say YES to ourselves

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Frequently Asked Questions

How long is this episode of The Change Portal?

This episode is 26 minutes long.

When was this The Change Portal episode published?

This episode was published on October 12, 2022.

What is this episode about?

In this episode I discuss some recent events in my life where I felt empowered to say no and focus on myself. “If you are stuck wondering how to change your life, it’s in the present moment.”

Can I download this The Change Portal episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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