Saying No is learning to say YES to ourselves

from The Change Portal · host Katie Parent, LCSW

In this episode I discuss some recent events in my life where I felt empowered to say no and focus on myself. “If you are stuck wondering how to change your life, it’s in the present moment.”

Episode metadata supplied by the publisher feed · Published Oct 12, 2022

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Saying No is learning to say YES to ourselves

0:00 26:04

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