Scaling Force - The Long Road

What this episode covers

Something threw off my chi today, so I needed to modify my daily 30 minutes of physical activity to make it softer to accomodate my lower energy level...a "scaling force" concept out of combatives but applied in a much different setting or way...I hope sharing it helps you. Take care. Keep moving.

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Frequently Asked Questions

How long is this episode of The Long Road?

This episode is 9 minutes long.

When was this The Long Road episode published?

This episode was published on January 17, 2024.

What is this episode about?

Something threw off my chi today, so I needed to modify my daily 30 minutes of physical activity to make it softer to accomodate my lower energy level...a "scaling force" concept out of combatives but applied in a much different setting or way...I...

Can I download this The Long Road episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.