Scar's Guide to Processing a Breakup

Breakups are one of the most transitional moments in life where we are thrown from a comfortable routine and forced to relearn how to embrace independence. In this episode I share my experiences and advice on breakups: how to cope, what NOT to do, how to know when you are ready to move on, and all about the emotional impacts. Join me for a light-hearted talk about breakups and how to process everything that hits us when we go through them.