PODCAST · society
Talk About It
by Scarlett Coppola
When it’s just Scarlett and the mic, nothing gets in the way of real talk, deep conversations, and funny stories. Join Scarlett as she navigates her 20s - balancing university, solo travel, and work as a journalist while managing her very complex and challenging mind.Talk About It (With Scarlett Coppola) – available on all streaming services
Episodes
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Stop Letting People Ruin Your Day
How often do you give one tiny interaction the power to ruin your entire day? In this episode of Through Scarlett’s Eyes, we talk about why we let other people’s moods, opinions and behaviour affect us long after the moment has passed, and how to stop giving them that power. But it’s not just…
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Two Friends, Two Perspectives
In this episode of Through Scarlett’s Eyes, I’m joined by my uni friend for a relaxed conversation where we put our opinions (and each other) to the test. Through two segments, “What Would You Do If…?” and “Who’s More Likely To?”, we tackle a mix of hypothetical situations and questions that…
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The 7 Habits That Keep Me Happy, Healthy & Productive
In today's episode, I share with you a simple list I created to help me feel more motivated, improve my mood, and take better care of my overall health and wellbeing. This list came after several months of spending far too much time bed rotting and doomscrolling. I reached a point where I…
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I'm Terrified of Jenga (Uni Storytime)
In this episode, we are revisiting my craziest stories from semester one of university. I’ve only lived here for a few months and have already witnessed some bizarre things. From strange roommates to traumatising welfare checks, and even being tricked into a (harmless) theft... it has been an...
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Welcome to Through Scarlett's Eyes
Welcome to Through Scarlett's Eyes.
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Perfectionism
Perfectionism is exhausting, to tell you the truth. I mean, being goal-driven to do everything to the best of your ability is a great quality to have, but it becomes unhealthy when being an overachiever starts to drain you and makes you feel burnt out for no good reason. And so in this episode I…
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Getting Ghosted
Today we are talking about that confusing and kinda soul-crushing moment when someone disappears without a word or explanation. And we call this Ghosting. We are unpacking the initial feelings and response to getting ghosted, why people do it, and how to cope. A lack of emotional maturity and the...
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Comparing the Online vs On-Campus Experience
This week, I’m recording from a whole new environment… literally. I travelled 5 hours to my university campus, swapped my laptop screen for a real-life classroom, met my lecturers and peers in person, and followed a set schedule. It was a total shift from my usual online routine. In this episode,...
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Scar's Guide to Processing a Breakup
Breakups are one of the most transitional moments in life where we are thrown from a comfortable routine and forced to relearn how to embrace independence. In this episode I share my experiences and advice on breakups: how to cope, what NOT to do, how to know when you are ready to move on, and…
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Breaking Down our Natural Instinct to Judge Cheaters
It could be risky to talk about this topic, but it's one I've been thinking about for a while now. Cheaters. We hear the word cheater and immediately think so little of the person at fault. But today's episode is a lesson for not only you, but also myself, which is to not be so quick to judge…
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Rating Revenge Tactics on Exes (with Tazmin).
Switching up the vibe with an energetic and hilarious guest on this week's Talk About It podcast, as we dive into the wildest revenge stories people have pulled on their ex. From petty pranks to huge paybacks, we break down what is inconvenient, annoying and just plain evil. Tune in for some...
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The Eras Tour Nostalgia
In conclusion of Taylor Swift's world-famous, record-breaking Eras Tour, I've decided to take a trip down memory lane and revisit my experiences of the nostalgic and magical concert. We also Talk About Taylor's quiet generosity, and the significant contributions she has made to various...
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Ranting About Friendships (again)
Happy 2025! This episode embarks the second year of Talk About It, and we're kicking off with an insightful rant. Recently I have discovered a new angle to look at friendships and the cause of people constantly running away. Long story short: they're not running from you and all of the incredible...
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Do Work Colleagues Have to be Your Friend? Talk About It with Scarlett
Professional bonds are necessary for productivity in the workplace (in my opinion), but not everyone, including my past self, understands that you do not have to be best friends with your coworkers. There is a difference between being friends and being "friendly".
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Q&A with Scarlett
Welcome to the first listener Q&A on the Talk About It podcast. This episode gives Scarlett an exciting opportunity to interact with listeners and answer your most asked questions. Get involved!
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Life at 19
19 is an extremely pivotal time in your life where you experience newfound independence and make crucial life choices. Who we are vs who people want us to be: Our independent journey is inevitably complex. A lot of the time, the media influences our choices and can promote changing to please…
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RED FLAGS in relationships
Red flags come in many different forms which makes them tricky to identify. Whilst some can be subconscious, others can be harmful and extremely toxic. In this episode, we talk all about identifying the warning signs and how to address them. Reminder: You are worth protecting your peace and...
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My Biggest Pet Peeves
This episode slightly diverts from the serious content that we usually hear. Instead, I am embracing my current feelings of bitterness and irritation to complain about all of my biggest pet peeves, so that I can leave these feelings behind. If you click on this episode, prepare to feel just as...
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Move On Without Closure
We all want answers and we seek apologies when someone hurts us, right? It is insufferable when that "why" question circles our mind every day. But it's time to move on without that closure because you won't get it! Today I have talked about ways to move on with your life without the closure you...
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What To Do When You Feel Unmotivated
If you don't start today, you never will. We all experience a lack of motivation at times so today I'd like to share my key tips for maintaining a motivated mindset. We Talk About setting small goals, taking breaks, rewarding yourself and making life easier overall. If you do not get out of bed...
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Pick Your People: Who's Worth Keeping?
It is no secret that adulthood comes with many changes such as our values evolving, fulfilling careers and creating a life independently. The question is: which friends will continue to support you when your values no longer align? In today's episode, we take a look at the characteristics of a…
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Managing Anxiety & OCD
I have been working up the courage to film an episode addressing mental health because I wanted to make sure I went about it in the right way. I would like this podcast to be a safe and comfortable space for you all, so today I have decided to share some personal stories, experiences and tips for...
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Life Lessons Everyone Should Hear
Being an adult still feels so new to me. My current position in life made me think about how all of the different conversations, teachings and experiences have gotten me to this exact place that I am today. So for this episode, I have been inspired to discuss my own life lessons and a few that I...
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My Relationship With Social Media
For the longest time, I have struggled to achieve a healthy relationship with my phone and social media. I have even implemented multiple strategies to limit screen time, app usage and social media consumption. Unfortunately, nothing has seemed to work... until recently. Tune in to today's…
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Things I Wish I Knew In Highschool
Recently I have had a lot of time to reflect on what I know after being thrown into the real world, compared to what I knew as a school student. I have decided to share with you my insights, tips and opinions on high school and tell you all about the things I wish I knew when I was still in it....
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My Bucket List
Have you ever written a bucket list and forgotten about it? Well, I just found mine and I've decided to share these tasks with you, explaining the motive behind each one and deciding whether it is even worthy of being a bucket list item. To me, bucket lists are a collection of tasks that one MUST...
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Winter Pros and Cons
Recently the cold weather has been getting me down and diminishing my positive outlook. I've felt lazy, cold and like there's a barrier between me and my social life. So today, I've decided to compile a list of the pros and cons (in my opinion) that come with Winter. From amazing wardrobe options...
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Life After Graduation
Life after graduation is full of uncertainty. So today, I'm diving into some of the experiences that inevitably come with the journey of growing up, being thrown into adulthood and developing independence after graduating or "flying the nest"... Tune in whilst I discuss the elimination of a daily...
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Welcome to Talk About It
When it’s just Scarlett and the mic, nothing gets in the way of real talk, deep conversations, and funny stories. Join Scarlett as she navigates her 20s - balancing university, solo travel, and work as a journalist while managing her very complex and challenging mind.
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ABOUT THIS SHOW
When it’s just Scarlett and the mic, nothing gets in the way of real talk, deep conversations, and funny stories. Join Scarlett as she navigates her 20s - balancing university, solo travel, and work as a journalist while managing her very complex and challenging mind.Talk About It (With Scarlett Coppola) – available on all streaming services
HOSTED BY
Scarlett Coppola
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