Schlaf optimieren: Was wirklich zählt – und was du ignorieren kannst

from the ART of PERSONAL TRAINING · host Arne Otte

The ART of PERSONAL TRAINING hilft ambitionierten Personal Trainern und Physique-Athleten, Ihre Expertise zu schärfen und ihr evidenzbasiertes Wissen und Erfahrung in die Praxis und an den Klienten zu bringen, ohne die Probleme und Wünsche des Athleten zu verkomplizieren.

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This episode is 21 minutes long.

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This episode was published on April 14, 2026.

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