SCHUDNEME DO LETA? I Chronicky v pohode #27

Keď je telo v strese a keď nemáme dostatok kvalitného spánku a regenerácie, tak nie. Mojou hosťkou je kondičná trénerka, Táňa Ivanová, s ktorou sa rozprávame, ako cvičiť efektívne. Ja som Katka Skybová  https://www.instagram.com/kompliment.sk/  a som rada, že nás počúvate.

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This episode was published on May 3, 2026.

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Keď je telo v strese a keď nemáme dostatok kvalitného spánku a regenerácie, tak nie. Mojou hosťkou je kondičná trénerka, Táňa Ivanová, s ktorou sa rozprávame, ako cvičiť efektívne. Ja som Katka Skybová https://www.instagram.com/kompliment.sk/ ...

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