Scientific Research, Mindfulness, and Non-Standard Program Efficacy

Christian Preissner joins us to talk about research on non-standard mindfulness program efficacy.Be sure to visit https://mindfulness.voyage/ for more shows and mindfulness content!#mindfulness #research #mindfulnessefficacy:: Links ::A systematic review on the effectiveness of unstandardized mindfulness interventions in improving dietary and physical activity outcomes in healthy adults -- https://bmcpublichealth.biomedcentral.com/articles/10.1186/s12889-025-22850-wChristian Preissner -- https://cris.maastrichtuniversity.nl/en/persons/christian-preissnerConsistency between definitions and measurement of mindfulness in eating and physical activity behavior: a scoping review -- https://doi.org/10.1080/17437199.2024.2310115Knowing What We're Talking About: Facilitating Decentralized, Unequivocal Publication of and Reference to Psychological Construct Definitions and Instructions -- https://doi.org/10.15626/MP.2022.3638#mindfulness #research #mindfulnessefficacyMindfulness Voyage can also be found on:YouTube -- https://www.youtube.com/@Mindfulness.VoyageSpotify -- https://open.spotify.com/show/2ac965c893oe9SVNALoZyYApple Podcasts -- https://podcasts.apple.com/us/podcast/mindfulness-voyage/id1733681730iHeart Radio -- https://www.iheart.com/podcast/269-mindfulness-voyage-155461936/Pocket Casts -- https://pca.st/n4rdefnlGoodpods -- https://goodpods.com/podcasts/mindfulness-voyage-316435Podcast Republic -- https://podcastrepublic.net/podcast/1733681730