Scientist vs Judge: Curiosity over Contempt

In this episode we talk about one of the central tenets to experiencing life-long sustainable change both within yourself and within your relationships: learning to engage your inner scientist instead of your judge. The judge is your inner critic focusing on the results, casting judgement and contempt towards who you are based on your behavior. The scientist is your inner curiosity focusing on the variables, looking for creative solutions for the underlying reasons behind your behavior.When we learn to choose curiosity over contempt, we find more solutions, but even better, we learn to engage ourselves and others with the kindness that God gives us that leads to sustainable change (Romans 2:4). Our Pre-Marriage E-course is like coaching from your couch. What’s inside?✅ 6 bite-sized video sessions (30 min each)✅ 50-page workbook to guide real conversations✅ Topics on communication, conflict, intimacy, money & moreDon’t just plan your wedding—prepare for your marriage!➡️ Buy the course  [cl Support the show-------------------------------------------------------------------------------------------------------------GRAB Jenna's Summer Course Here >>> Become a sponsor of our shows <<<This helps Jenna & Aaron to continue to be able to prioritize making content for you! We appreciate it so much.Simply click on this link & you'll support both of the Zints' podcasts!!patreon.com/TheHabitLabCheck out our website ZintSquad.com for coaching individual and couple's coaching appointments, Online Small Groups, Aaron's book, Jenna's Habit Lab Mastery Course and more. Please review, subscribe and share your favorite episodes with a friend!Links:Online Small Group - Porn Recovery CourseCouples Coaching, Habit Coaching, Porn Recovery Coaching, Emotional & Relational Health CoachingBook: Numb to Known: The Surprising Path Away From Porn