EPISODE · Feb 18, 2012 · 2 MIN
Scorpion with a Pillow- Hatha Yoga Asana
from Yoga Practice Video - Yoga Vidya · host Podcaster
Progress in an advanced Yoga Asana - Vrischikasana. Narayani shows you how to advance in your scorpion - by using a pillow. This strengthens your core, increases balance and inner poise. More Infos on Scorpion . Narayani is giving Yoga Seminars at Yoga Vidya Germany and in Spain at Sananda Yoga/Yoga Center . Camera: Sukadev Bretz.
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Scorpion with a Pillow- Hatha Yoga Asana
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