Scott Tatum: Know Your Worth — Street Therapy Meets Self-Care Savage

What happens when two people on opposite sides of the world, with completely different lives and struggles, arrive at many of the same conclusions about healing, self-worth and recovery?In this episode of The After The Fall Show, I sit down with author, hiker, nomad and creator of the Self-Care Savage movement, Scott Tatum of YouCan Outdoors.After a childhood shaped by abuse, decades of self-sabotage, people-pleasing and feeling like he was never enough, Scott reached a point where he had given up on himself. Then he found a trail.What followed was a journey that would see him walk thousands of miles, tackle the Appalachian Trail, build an audience of hundreds of thousands and discover a simple truth:Know Your Worth.Together we explore childhood trauma, self-worth, survival mode, personal responsibility, journaling, nature as therapy, mental health, healing through movement and why so many people feel disconnected from themselves in today's world.For Scott, healing came through trails, forests and mountains becoming Self-Care Savage.For me, it came through movement, mindset and self in Street Therapy.━━━━━━━━━━━━━━🎙️ CHAPTERS00:00 - Introduction00:39 - Meet Scott Tatum & YouCan Outdoors04:28 - From Victim To Healed14:20 - Childhood Trauma & Survival Skills18:41 - Self-Sabotage, Identity & Self-Worth22:45 - The Trail That Changed Everything26:00 - Walking As A Path To Recovery33:58 - The Appalachian Trail Journey41:45 - Advice For Beginners44:51 - Why Journaling Matters50:28 - Fear, People & The Real Dangers We Face55:49 - Know Your Worth58:49 - Why Self-Care Isn't Selfish01:01:04 - "There's No Home Without You"01:05:11 - Final Reflections━━━━━━━━━━━━━━🌲 SCOTT TATUM | YOUCAN OUTDOORSFacebook:https://www.facebook.com/UcanOutdoorsInstagram:https://www.instagram.com/ucanoutdoorsTikTok:https://www.tiktok.com/@ucanoutdoorsYouTube:https://www.youtube.com/@ucanoutdoors━━━━━━━━━━━━━━🔥 ICARUS | STREET THERAPYWebsite:https://www.streettherapy.co.ukThe After The Fall Show:https://www.afterthefallshow.comTikTok:https://www.tiktok.com/@Icarus_Works_UKInstagram:https://www.instagram.com/icarus.works.ukFacebook:https://www.facebook.com/profile.php?id=61559594633422If you enjoyed this episode, please like, subscribe and share it with someone who might need to hear it.#AfterTheFallShow #ScottTatum #YouCanOutdoors #SelfCareSavage #MentalHealth #MensMentalHealth #Recovery #SelfWorth #TraumaRecovery #BurnoutRecovery #NatureHeals #Hiking #AppalachianTrail #StreetTherapy #IcarusWorks