Scratching the Surface of Trauma with Erin Trieb

Send us Fan MailThis week on the pod, JT is joined by Erin Trieb."Since 2007, Erin has worked professionally as a freelance photojournalist, editorial and documentary photographer.  In her work Erin focuses on social issue-driven topics like cultural identity, trauma from war, and feminism - her photography spans a diversity of subject matter from international conflict to feature stories. The conversation that JT and Erin had on this episode is next level. It is a conversation full of honesty, recovery, hope, compassion, and story telling. In this episode, JT and Erin discuss:-her experiences as a photojournalist and filmmaker -Erin's own dealing with stress and trauma and the habits she uses to handle them -the changes she made to “cultivate more daily joy”-the delay that often happens in experiencing trauma -connecting our actions with the emotions we are experiencing -some of the soldiers Erin has covered and their struggles with mental  health-how her time covering such "darkness" has affected her mental health - and how it took years to realize it-her experiences with panic attacks -the troubles with sleeping pills  A big thanks to Erin for joining the podcast this week and being so honest and open.  - - - - - - - - - - -In This Episode: Erin Trieb on Instagram | Website | FacebookSupport Consequence of HabitSubscribe: Apple Podcast | SpotifyCheck us out: Instagram | Twitter | Website