EPISODE · May 1, 2016 · 10 MIN

Scratching the surface pt 3

from Illuminating Anorexia & Eating Disorder Recovery

Originally shot as video and available on YouTube, this is the audio from the final instalment of a 3 part series exploring the precipitating factors that can lead into the development of an eating disorder. I draw on my personal and professional experience. The outcome is clearly unrehearsed and unpolished. My aim is to scratch below the surface and help you see what is (or might be) going on in your own unique journey. I welcome your feedback and questions.

Episode metadata supplied by the publisher feed · Published May 1, 2016

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Scratching the surface pt 3

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Trauma Talks : With Russ Tellup rtellup Hi, I’m Russ Tellup, a Trauma-Informed Somatic Coach and Level 1 Brainspotting practitioner. In my podcast "Trauma Talks," I dive into the neuroscience of trauma, exploring somatic healing practices, Polyvagal Theory, and IFS (Internal Family Systems) parts work. I also occasionally address the complexities of narcissistic abuse, offering insights and tools for healing. Join me each week as we navigate the journey of recovery, resilience, and self-discovery together.

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