Screen Time and Brain Development: What Parents Need to Know w/ Faith Ainsworth | Integrated Sensory

🔥 Hot topic alert! In this episode, we welcome back Faith Ainsworth, a local sensory expert, to discuss some of the latest research and recommendations on screen use for kids as well as practical tips for balancing technology with healthy habits. Whether you’re looking to set screen time limits or simply better understand the science behind it, this episode is packed with valuable insights for every parent.    In this episode, we discuss: Why screen time commonly leads to meltdowns Tips for strategically choosing a show to minimize overstimulation and addiction Educational games for preschoolers How to do a technology/TV detox Navigating screen exposure outside of a parent's control Considerations for early morning or pre-bedtime screen exposure Teaching healthy technology habits   This episode is part of a 4-part series with Faith from Integrated Sensory. Be sure to listen to them all! Part 1: The Connection Between Senses and Actions: A Deep Dive into Sensory Integration Part 2: Parenting Strategies for Children with Sensory Needs Part 3: Holistic Options for Trauma Recovery: How Sensory and Nutrition Coaching Can Help Part 4: Screen Time and Brain Development: What Parents Need to Know   Resources mentioned in this episode: Raise Wildflowers The Electronic Screen Syndrome: Reset your Child's Brain by Victoria Dunckley   Connect with Faith: 🔗 Faith's Motherhood Alliance profile 🔗 Website 🔗 Facebook 🔗 Instagram   About the Motherhood Alliance The Motherhood Alliance is the #1 directory of holistically-minded health and wellness professionals, dedicated to providing trusted care + support for moms and their families. 🔗 Explore the Motherhood Alliance directory & website 🔗 Follow us on Instagram (@motherhoodalliance) 🔗 Follow us on Facebook (@motherhoodalliance) 🔗 Our Story (Episode 1)