SE 22: Get Outside

What do you do to get outside and experience the gifts of nature? Have you ever heard of Biophilia Hypothesis? The hosts explore all the BIG topics with the BIG words!! LOL!! Biophilia is our natural and innate need to connect to nature in order to recharge, so strap yourself in as Bridget, Toby and Laura talk about getting focused and getting your ‘fix’ of all things natural! Ride, walk, Yoga, beaches, mountains, fun, play and enjoy all that the great outdoors has to offer. If you’re on the Sunshine Coast in Australia, you’re about to get a big hit of places to go and things to do and be sure to check out the Sunshine Coast Council website for ideas! Join in the conversation at www.facebook.com/speakupengage The post SE 22: Get Outside appeared first on The Wellness Couch.