Se transcender par le challenge - Alix Noblat

What this episode covers

Dans cet épisode j'interview Alix Noblat, mieux connue comme Alix de Koh Lanta 🔥⁣Depuis Koh Lanta, le CrossFit jusqu'à ses courses d'Ultra-trail, en passant par sa relation et son rôle avec Mathieu Blanchard, ou encore son dernier projet spécial sportifs gourmands 🍫 Elle nous raconte tout avec passion, authenticité et sincérité ... ⁣Bon, la qualité de l'audio n'est pas dingue (sorry) mais le contenu en vaut la peine ! Merci Alix ❤️⁣⁣⁣⁣⁣𝐓𝐢𝐦𝐞𝐥𝐢𝐧𝐞 𝐝𝐞 𝐥'𝐞𝐩𝐢𝐬𝐨𝐝𝐞 : ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣3' Les sportifs de Koh Lanka⁣5' Les dessous de Koh Lanta⁣12' La place des émotions⁣15' Jusqu’à l’Ultrarunning⁣20' Tout le monde peut le faire⁣ !23' Trouver sa motivation pour passer au dessus de la douleur⁣26' CrossFit et course à pied⁣32' Notre corps et notre cerveau s’adaptent⁣35' Rapport au corps et alimentation⁣45' Soutien sans faille de Mathieu Blanchard⁣50' Construire ses propres projets⁣⁣⁣Son livre l'aventure commence dans l'assiette !Tu peux aussi rejoindre ma Newsletter ou me retrouver sur Linkedin et Instagram !

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Frequently Asked Questions

How long is this episode of Flow Club?

This episode is 54 minutes long.

When was this Flow Club episode published?

This episode was published on January 25, 2023.

What is this episode about?

Dans cet épisode j'interview Alix Noblat, mieux connue comme Alix de Koh Lanta 🔥⁣Depuis Koh Lanta, le CrossFit jusqu'à ses courses d'Ultra-trail, en passant par sa relation et son rôle avec Mathieu Blanchard, ou encore son dernier projet spécial...

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