Sean Mcinroy- Taking Ownership in What You Do episode artwork

EPISODE · Oct 25, 2022 · 46 MIN

Sean Mcinroy- Taking Ownership in What You Do

from Optimise Your Body with Martin Silva · host Optimise Your Body with Martin Silva

Taking Ownership in What You DoWe have Sean McInroy as our guest in this episode. He is Martin's friend, a lifter, the head coach at the Apex Strength Society, and one of Australia's top coaches. Sean will ensure you get a fantastic workout and a strong foundation of knowledge to further your training.Martin and Sean discussed various topics, including Sean's origins and how he became interested in fitness, the pandemic's effects on his company, the challenges people encounter when trying to reach goals through training, insights on his lectures, and much more.Listen to the rest of the podcast to discover more about Sean McInroy and fitness.“Be honest, be transparent, and take ownership of what you’re doing.” – Sean McInroyTimestamps0:55 – How is Sean McInroy?2:48 – How has the pandemic changed his business?7:45 – The importance of working with people face-to-face vs online.10:14 – What are the biggest obstacles that people face when it comes to getting results with training?12:19 – Behaviors and behavior change.13:42 – Ownership for one’s actions.25:03 – Why you need to be an educator.27:56 – What level of coaching is Sean providing and how does he know what questions to ask his clients?33:40 – What makes a good trainer?41:24 – Putting one foot in front of the other and moving forward.Resources or Links Mentioned: (books, events, people mentioned - hyperlinked to the specific site)Apex Strength Society - https://www.apexstrengthsociety.com.au/ Connect with Sean McInroy: (Social media handles, LinkedIn, Website - hyperlinked)Instagram - https://www.instagram.com/sean.mcinroy/ LinkedIn - https://www.linkedin.com/in/sean-mcinroy-755724152/ Connect with Martin Silva: (Social media handles, LinkedIn, Website - hyperlinked)https://www.instagram.com/martinsilvafitness/https://www.youtube.com/c/MartinSilvaWBFFProhttps://www.f

Episode metadata supplied by the publisher feed · Published Oct 25, 2022

Embed this episode

NOW PLAYING

Sean Mcinroy- Taking Ownership in What You Do

0:00 46:04

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Optimise Your Body with Martin Silva?

This episode is 46 minutes long.

When was this Optimise Your Body with Martin Silva episode published?

This episode was published on October 25, 2022.

Can I download this Optimise Your Body with Martin Silva episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!