EPISODE · Dec 18, 2020 · 2H 6M

Sean Settles

from Get Your Act Together with Mike Bain

Mike sits down with CHEK certified Personal Trainer and Holistic Lifestyle Coach Sean Settles. Sean and Mike talk about nutrition, motivation, the importance of a healthy mindset, health in the age of Covid, the effects of the lockdown, why it's important to do your own research in regards to your health and what you should know before getting the vaccine. Sean can found on instagram, facebook and youtube @Seansettlesfitness For a full list of his services see his website seansettlesfitness.com

Episode metadata supplied by the publisher feed · Published Dec 18, 2020

Embed this episode

Attribution link and audio player

Ready to play

Sean Settles

0:00 2:06:19

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

French Your Way Jessica: Native French teacher founder of French Your Way Boost your French listening skills and test your comprehension with this one of a kind series of podcasts. Get the chance to listen to a real conversation between native speakers talking at normal speed AND customise your learning experience through carefully designed sets of questions (2 levels of difficulty) available for download at www.frenchvoicespodcast.com. All interviews also come with the transcript. French teacher Jessica interviews native speakers of French from around the world who share a bit of their life and passion. Where else would you meet in one same place a French yoga teacher based in Melbourne, a soap manufacturer from Provence, or a couple cycling around the world?

Frequently Asked Questions

How long is this episode of Get Your Act Together with Mike Bain?

This episode is 2 hours and 6 minutes long.

When was this Get Your Act Together with Mike Bain episode published?

This episode was published on December 18, 2020.

Can I download this Get Your Act Together with Mike Bain episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!