Season 02 - Session 09 I حلول لِمواجهة القلق وإرضاء الناس

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هل تشعر بالقلق بشأن آراء الناس تجاهك او احكامهم عنك؟هل غالباً ما تتجنب الالتقاء بالناس والمشاركة في التجمّعات؟إذا انتَ لست انطوائيًا كما تعتقد, قد تعاني من مستويات عالية من القلق في مجالات مختلفة, تؤثّر على حياتك.If you always worry about what others think of you and if you always to try to avoid people, gatherings and events... You're not an introvert, you are experiencing anxiety in maybe more than one aspect.Instagram: https://www.instagram.com/brainstationpod/ Instagram: https://www.instagram.com/brainstationclinics/ Website: https://www.brainstationclinics.com/

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