SEASON 1 EP 13. Journey to Namibia: It's time for Tapering, Reflection, and Recovering

Join us for our final episode before we embark on our epic adventure through the Namibian desert! In this video, we reflect on our journey together leading up to the ultimate challenge—a 250 km run through the breathtaking yet unforgiving Namibian landscape. We've shared everything from training sessions and mental strength tips to gear discussions, and now it's time to put it all into action. Thank you for following along and being part of our preparation. Get ready to join us as we take on this extraordinary challenge! Also in this video, we'll discuss how was my last training block covering the famous West Highland Way in 3 days, the toughest training block I've ever faced. We're thrilled to announce that it's now time to taper, recover, and prepare for our move to our new home in Dubai.   Stay tuned for updates from our new location as we aim to return with our first medal and share that triumphant moment with you all. Thank you for being part of this incredible journey—we can't wait to bring you along for the next chapter!   Follow us @taniaruns_theworld @the_real_mans_life   Throughout this journey, we're running for a cause. We're raising funds for charity to support young kids in Durango, helping to keep them active . Please read, share and donate: https://gofund.me/9f67a8e0   Visit the Ultra Happy Merch shop where all proceeds also go to support the charity. https://www.runstrongcoaching.com/category/all-products