Season 1 - Episode 1: Welcome & Intro

In this very first episode, we’re diving into what you canexpect from this podcast series, how SPAN was created, the story behind the Winning Edge Book and a glimpse into the topics we will cover in the upcoming weeks. Learn more about how we meet, how our nutrition and coaching journeys started, why SPAN Athletics was created, the idea behind The Winning Edge Book, and now our new Podcast channel to help our athletes, coaches and families learn more. Stay tuned for future podcasts where we will bring on exciting guests in the sports world - highlight spotlight coaches, athletic directors, former and current collegiate and professional sports players, sports dietitians, sports psychologists and more!