Season 1 - Episode 3: Grey Area Drinking Explained

In this episode of The Sober Connection, host Abi discusses the concept of grey area drinking, a term that describes individuals who drink more than occasionally but do not fit the traditional stereotype of an alcoholic. She shares her personal journey from being a heavy drinker to achieving sobriety, emphasising the importance of recognising unhealthy drinking habits and seeking help. Abi provides insights into identifying grey area drinking behaviours and encourages listeners to make positive changes in their relationship with alcohol.Get in touch:30 Days to Freedom - A Gentle ResetAvailable here - www.levelupsobrietycoaching.com/30-days-to-freedom-reset/Instagram @levelup.withabiEmail [email protected] links: Terps & Co. www.drinkterps.co.nz - enter code ABI20 for 20% off storewideI use Riverside.fm for my podcast editing software. Click the link below to find out more!https://www.riverside.fm/?utm_campaign=campaign_5&utm_medium=affiliate&utm_source=rewardful&via=abiMy podcast episodes are hosted and distributed by Buzzsprout. Click the link below for a $20 Refer a Friend voucher (T&Cs apply)https://www.buzzsprout.com/?referrer_id=2404910Music from #Uppbeathttps://uppbeat.io/t/tatami/in-motionLicense code: N5GLWPT8QQSRU7D2