Season 1 - Episode 53 - 3 ways to optimize your change of direction ability

from Developing The Elite Athlete · host John Vickers

In this episode of the Developing The Elite Athlete podcast John speaks about the 3 ways to optimize your ability to change direction and dominate the agility tests at camps and combinesBecome a supporter of this podcast: https://www.spreaker.com/podcast/developing-the-elite-athlete--2922195/support.

Episode metadata supplied by the publisher feed · Published Jun 27, 2018

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Season 1 - Episode 53 - 3 ways to optimize your change of direction ability

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This episode was published on June 27, 2018.

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