Season 1: Episode 6: Midlife Sexuality Unplugged: A Candid Conversation

In this episode of the Midlife Mavens podcast, hosts Marci Burroughs and Carol O'Saben discuss the changes in sexuality that women experience during their 40s, 50s, and 60s. They candidly talk about physical changes such as wrinkles, skin elasticity, and vaginal dryness, as well as the impact of hormonal changes on libido and desire. The hosts emphasize the importance of communication in relationships, breaking societal taboos around discussing sex, and the potential benefits of medical treatments. This conversation aims to empower and inspire women to embrace their evolving sexuality and seek professional help if needed. 00:00 Introduction and Hosts' Background 00:44 Disclaimer and Purpose of the Podcast 01:22 Recap of Last Episode and Today's Focus 01:42 Physical Changes in Midlife 07:15 Psychological and Emotional Aspects of Midlife Changes 08:19 Medical Interventions and Seeking Help 11:35 Communication and Relationship Dynamics 16:00 Generational Differences in Discussing Sex 18:18 Conclusion and Call to Action Got a question or suggestion for a topic you would like to hear us discuss, let us know! You can access our “Ask Us Anything” Form: https://forms.gle/3bo4KuaXfGxCUS9C9 If you are looking for a therapist and would like to reach out to Marci or Carol, take a look at their websites: Marci: https://www.marciburroughsphdcst.com Carol:  https://www.drosaben.com Other therapist directories you can use to help you find therapy include: Psychology Today: https://www.psychologytoday.com/us/th... Mental Health Match: https://mentalhealthmatch.com/ American Association of Sexuality Educators, Counselors and Therapists: https://aasect.org iTherapy: https://itherapy.com