Season 1- Episode 6 - Speedwork

Episode 6 of the Sunrise Sisters podcast, hosted by Kate and Shannon, titled "Season 1- Episode 6 - Speedwork" was published on December 3, 2019 and runs 29 minutes.

December 3, 2019 ·29m · Sunrise Sisters

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Episode Description

Do you ever have a friend hang out where the talking never stops? Body temps, eye issues, and cursing it out, we cover it all. Try to keep up with Kate and Shannon on a typical run. (Sneakers not necessary!)

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