EPISODE · Jul 8, 2018 · 6 MIN
Season 1 - Episode 63 - Are you training in the correct energy system?
from Developing The Elite Athlete · host John Vickers
In this episode of the Developing The Elite Athlete podcast John speaks about training in specific energy systems for an athletes sportBecome a supporter of this podcast: https://www.spreaker.com/podcast/developing-the-elite-athlete--2922195/support.
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Season 1 - Episode 63 - Are you training in the correct energy system?
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