Season 11 - Why hard conversations are necessary

Join us as we talk about why having uncomfortable, difficult and downright hard conversations are necessary in all areas of life.We give examples at home, in social situations, in the workplace and in relationships about why they're beneficial and how to approach them.This episode is going to be especially helpful if you're on a weight loss journey and have been feeling a little "Not on the same page" with your partner about what you're doing and why...Been listening for a while and want the full picture?We made a 50-minute training that walks through the four biggest reasons people stay stuck in the weight loss cycle and what to do instead to make sure you are moving in the right direction consistently.Watch it HERE ON YOUTUBE.