EPISODE · Jul 12, 2024 · 23 MIN
Season 15:05 Erin goes longer, early aid station and poles strategy talk.
from Becoming Ultra
Erin is training for her first ultra at the Grindstone 50k coming in September. Today her coach talks about her longer efforts and early aid station strategy to start thinking about it while she fuels for her current efforts. We talk about poles and how to implement in the training. Enjoy the show
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Season 15:05 Erin goes longer, early aid station and poles strategy talk.
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This episode was published on July 12, 2024.
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