Season 2 • EP#2 | 3 tips to be friend with your anxiety

Travel anxiety is a real thing and if you are an anxious person like me, you most likely know how it feels. I share with you a story that happened on New Year, my travel anxiety came back and it got me by surprise. Here is my greatest tips to get better at handling your anxiety and travel anxiety to life a fulfilling life of adventures ! Natural supplement list : ✿ 5HTP in the morning ✿ Ashwagandha in the afternoon ✿ Magnesium before sleep and morning YOUTUBE : SURF & ADVENTURES SURF RETREATS: Waves & Freedom in LOMBOK