Journey to Freedom by Facingblankpages

Lost your surf confidence after a break?You’re not alone! In this episode, I share the biggest secret to rebuilding trust in yourself and the ocean. Learn how to stay calm, breathe, and connect with your senses so you can paddle out with confidence and flow. If this episode helps, share it with a friend and let’s keep the stoke alive!📲 Stay connected:🎥Watch my surf retreat videos & coaching tips:YOUTUBE🏄‍♂️Join my surf retreat in paradise:LOMBOK SURF RETREATIf this episode helped you, share it with a friend and let’s spread the stoke! See you in the next one!

Cultivating joy, one wave at a time

Travel anxiety is a real thing and if you are an anxious person like me, you most likely know how it feels. I share with you a story that happened on New Year, my travel anxiety came back and it got me by surprise. Here is my greatest tips to get better at handling your anxiety and travel anxiety to life a fulfilling life of adventures ! Natural supplement list : ✿ 5HTP in the morning ✿ Ashwagandha in the afternoon ✿ Magnesium before sleep and morning YOUTUBE : SURF & ADVENTURES SURF RETREATS: Waves & Freedom in LOMBOK

Hello, hello, my beautiful soul, I’m so happy to be back behind the mic, sharing my life experiences and surf mindset knowledge with you once again. It’s been a wild ride since our last chat—a little burnout crept in, stealing my inspiration and creativity. So, I took the time to slow down, reset, and rediscover my voice. I want to thank you from the bottom of my heart for continuing to listen to this podcast and for supporting my journey. Riding the waves together always makes the ride so much sweeter 🌊 This audio is a spontaneous creation, recorded just for you as we approach the end of the year. It’s the perfect time to reflect on the waves of 2024 as they fade into the horizon, and to welcome the new, glassy waves of 2025 rolling our way. Whether you’re listening on your way to work, heading out for a surf, relaxing at home, or cooking up something delicious, I hope you’ll feel the powerful energy of renewal and possibility that’s flowing toward you. Let’s embrace this new chapter together, with courage, joy, and trust. With love,Anais ✨ SURF RETREATS 2025 ✨If you’re looking to step into 2025 feeling alive and empowered, why not join us for a transformative surf retreat in Lombok? FIND ALL SURF RETREAT INFOS HERE ✨ YOUTUBE CHANNEL✨ Check out our surf retreats videos, get some exclusive surf mindset coaching tips and transformative surf mediations SUBSCRIBE HERE

These affirmations will guide you and lift you up ♥︎ Words and affirmations are a very simple yet powerful tool to reprogram our mind, they rewire our brain to think in an optimistic way. These 22 affirmations are for you to start off the New Year with a bright, powerful and confident energy, let go and grow ! Make sure to listen everyday for 21 days to feel your energy and mindset shift ! ❃ ❃ ❃ ❃ ❃ ♥︎ Send me a feedback or share your story : [email protected] ♥︎ Join my monthly Spiritual Life Coaching to Live your truth, overcome your fears and create a happy & empowered life. ♥︎ FOLLOW ME : @facingblankpages and @facingblankpages_artwork for my Crystal Artwork ♥︎ Buy my artwork : https://facingblankpages.bigcartel.com/

In this new episode, i share more about alcohol intake, the impact of alcohol on our body, mind and soul and how ti affect our emotional and mental health. You are able to choose what makes you feel peaceful in your life, taking a decision does not make it forever, but i know that 4 years ago i decided not to drink anymore for a bit and it has helped me so much in my life.  Hope you'll enjoy this podcast ! ❃ ❃ ❃ ❃ ❃ ♥︎ Send me a feedback and share your story : [email protected] ♥︎ FOLLOW ME : @facingblankpages ♥︎ Buy my artwork : @facingblankpages_art

In this new episode, i share my best 3 tips to improve your surf sessions. Sometimes just a little advice can make a huge difference, let me know if this helped you !   ❃ ❃ ❃ ❃ ❃  ♥︎ Send me a feedback and share your story : [email protected]  ♥︎ FOLLOW ME : @facingblankpages and @facingblankpages_artwork for my Artwork  ♥︎ Buy my artwork : @facingblankpages_art

In this episode, i share with you what exactly is the paralysis of doubts that is holding us back from realising the greatest projects in our life.  I hope that my experience and the tools that i share will guide you to overcome your fears and get to it ! You got this ! ❃ ❃ ❃ ❃ ❃ ♥︎ Send me a feedback and share your story : [email protected] ♥︎ FOLLOW ME : @facingblankpages and @facingblankpages_artwork for my Artwork ♥︎ Buy my artwork : HERE

In this episode, i created the music with my PLANT WAVE device and recorded a tropical purple orchid in my garden.  Take a walk and let yourself drift in awareness to a peaceful state of being. ❃ ❃ ❃ ❃ ❃ ♥︎ Send me a feedback and share your story : [email protected] ♥︎ FOLLOW ME : @facingblankpages ♥︎ Join my surf retreat

In this episode i share with you a little story that happened to me 2 weeks ago. Anxiety came to greet me while i was on a surf trip far away form home and here is how i could feel better day by day ! Don't let anxiety win you over, you can do this ! ❃ ❃ ❃ ❃ ❃ ♥︎ Send me a feedback and share your story : [email protected] ♥︎ If you are ready for deep changes in your life, book a private sound healing or spiritual coaching session to live a life of purpose and alignment ♥︎ FOLLOW ME : @facingblankpages and @facingblankpages_artwork for my Crystal Artwork ♥︎ Buy my artwork : HERE

In this episode i am so happy to welcome my sound healing teacher Shervin. He shares with us his experience of life, why he started sound healing and how it deeply helped him reconnect with himself. With years of experience, he has such an incredible way of speaking about natural sounds and their powerful benefits. Hope you'll find this relaxed conversation and life diary as much as i did ! Find Shervin on IG : HERE Find more informations on Shervin and his trainings HERE Listen to Shervin healing music HERE ❃ ❃ ❃ ❃ ❃ ♥︎ Send me a feedback and share your story : [email protected] ♥︎ If you are ready for deep changes in your life, book a private sound healing or spiritual coaching session to live a life of purpose and alignment ♥︎ FOLLOW ME : @facingblankpages and @facingblankpages_artwork for my Crystal Artwork ♥︎ Buy my artwork : https://facingblankpages.bigcartel.com/

In today's episode we dive even deeper within this topic that is so wide, complicated and subtle. It takes a life time to understand how these situations works, but the one thing i've learn and applied is that with forgiveness we can overcome that biggest challenges.  Let's get into it, enjoy this listening ! ❃ ❃ ❃ ❃ ❃ ♥︎ Send me a feedback and share your story : [email protected] ♥︎ If you are ready for deep changes in your life, book a private sound healing or spiritual coaching session to live a life of purpose and alignment ♥︎ FOLLOW ME : @facingblankpages and @facingblankpages_artwork for my Crystal Artwork ♥︎ Buy my artwork : HERE

In today's episode i welcome an amazing guest, an integrative hypnotherapist, teacher & owner of Maja Healing Bali. Kartika shares with us her knowledge and experience about healing traumas and how they can deeply impact our lives. Be ready to open the door to new understandings of the brain and why it is so important to address our traumas so we can create a harmonious and thriving life. Let's get right into it !  Find Kartika at Maja Healing Bali : HERE Here website : HERE Her instagram : HERE ❃ ❃ ❃ ❃ ❃ ♥︎ Send me a feedback and share your story : [email protected] ♥︎ If you are ready for deep changes in your life, book a private sound healing or spiritual coaching session to live a life of purpose and alignment ♥︎ FOLLOW ME : @facingblankpages and @facingblankpages_artwork for my Crystal Artwork ♥︎ Buy my artwork : https://facingblankpages.bigcartel.com/

In this episode i share with you ore in depth about my experience of being stuck in a toxic relationship. This challenge has taugh me so much and helped me understand that sometimes energy is stronger than our power. The fishing hook is a metaphore representing toxic relationship, have a listen to discover why !  ❃ ❃ ❃ ❃ ❃ ♥︎ Send me a feedback and share your story : [email protected] ♥︎ If you are ready for deep changes in your life, book a private sound healing or spiritual coaching session to live a life of purpose and alignment ♥︎ FOLLOW ME : @facingblankpages and @facingblankpages_artwork for my Crystal Artwork ♥︎ Buy my artwork : https://facingblankpages.bigcartel.com/

In today's episode i welcome Ellen Arthur, a beautiful soul that practice Kirtan for many years now. She shares with us her experience of using mantras, gods and goddesses, prayers and her voice to find alignment and healing in her life. Our voice is Divine and we all have the ability to use it if we can let go of the mind and come back to our intuition to sing and express ourselves. Make yourself confortable and let's meet our guest ! Find Ellen on instagram and take her online Harmonium course : HERE Listen to her songs on spotify : HERE ❃ ❃ ❃ ❃ ❃ ♥︎ Send me a feedback and share your story : [email protected]

Your crystals are waiting for you ♥︎ This is a powerful meditation that will guide you to connect your energy to the energy of your crystals.  Take your time, this is not something that can be rushed, accept what is and be open to what the crystal has to show you. Find yourself a confortable place where you will not be disturbed, light up a candle or an encent to start coming back to yourself, coming back to your center. Let go of expectations and let the magic unfold within you ! ❃ ❃ ❃ ❃ ❃ ♥︎ Send me a feedback or share your story : [email protected] ♥︎ If you are ready for deep changes in your life, book a private sound healing or spiritual coaching session to live a life of purpose and alignment ♥︎ FOLLOW ME : @facingblankpages and @facingblankpages_artwork for my Crystal Artwork ♥︎ Buy my artwork : https://facingblankpages.bigcartel.com/

In this new episode i share with you how I started to get into crystal energies and vibrational medicine. Taking  a different path is a choice and we the road can be bumpy sometimes, keep your focus, keep your dream and trust that everything unfolds as it should. Crystals and sound is a powerful tool to give our body mind and soul the space to process and heal. ❃ ❃ ❃ ❃ ❃ ♥︎ Send me a feedback and share your story : [email protected] ♥︎ If you are ready for deep changes in your life, book a private sound healing or spiritual coaching session to live a life of purpose and alignment ♥︎ FOLLOW ME : @facingblankpages and @facingblankpages_artwork for my Crystal Artwork ♥︎ Buy my artwork : https://facingblankpages.bigcartel.com/

In today's episode i visited the studio of a grandiose artist that lives here in Bali, Jaryd Clifford. We talked about how to be an artist, how to find balance between passion & work, find confidence and not comparing yourself to others and most of all he shared his hidden stories about doing street art in Columbia. An inspiring guest sharing his overall life experiences of being a freelance artist who's secret is to think outside of the box ! Find his work here - INSTAGRAM or WEBSITE ❃ ❃ ❃ ❃ ❃ ♥︎ Send me a feedback and share your story : [email protected] ♥︎ If you are ready for deep changes in your life, book a private sound healing or spiritual coaching session to live a life of purpose and alignement ♥︎ FOLLOW ME : @facingblankpages and @facingblankpages_artwork for my Crystal Artwork ♥︎ Buy my artwork : https://facingblankpages.bigcartel.com/

Back with full power for 2022 ! In this new episode, i share with you the deepest power of affirmations and why i create affirmation audios !  It is time to shift our energy for a brighter and higher life, kind and compassionate self talk is a simple tool that anyone can use to change NOW. References : Louise Hay : 'You can heal you life' book - find her affirmations HERE  Joe Dispenza : 'Breaking the Habit of being yourself' AUDIO BOOK Documentary that changes my life : CLIC HERE ❃ ❃ ❃ ❃ ❃ ♥︎ Send me a feedback and share your story : [email protected] ♥︎ If you are ready for deep changes in your life, book a private sound healing or spiritual coaching session to live a life of purpose and alignement ♥︎ FOLLOW ME : @facingblankpages and @facingblankpages_artwork for my Crystal Artwork ♥︎ Buy my artwork : https://facingblankpages.bigcartel.com/

If you are reading this well this is a sign that 2022 will be freakin' epic no matter what ! In this episode i send to you a huge boost of motivation, power, courage and most of it all LOVE ! HAPPY NEW YEAR, it is time to create the life that you deserve ♥︎ Make sure to listen to the affirmations from the next BONUS podcast once a day for 21 days ! ❃ ❃ ❃ ❃ ❃ ♥︎ Send me a feedback or share your story : [email protected] ♥︎ Join my monthly Spiritual Life Coaching to Live your truth, overcome your fears and create a happy & empowered life. ♥︎ FOLLOW ME : @facingblankpages and @facingblankpages_artwork for my Crystal Artwork ♥︎ Buy my artwork : https://facingblankpages.bigcartel.com/

Find a confortable and quiet space where you will be able to deeply relax. Light a candle, set a nice and cosy mood, and let yourself travel within. WIth this guided meditation, you will be taken to a place of love and peace. Feel free to hold in your hand a clear quartz crystal if you have one. The Clear quartz spirit will be helping you to reset and recharge your body completely. This meditation guides you to let go of the things you no longer need and to embrace the core of your being, let yourself grow !  ❃ ❃ ❃ ❃ ❃ ♥︎ Send me a feedback or share your story : [email protected] ♥︎ Join my monthly Spiritual Life Coaching to Live your truth, overcome your fears and create a happy & empowered life. ♥︎ FOLLOW ME : @facingblankpages and @facingblankpages_artwork for my Crystal Artwork ♥︎ Buy my artwork : https://facingblankpages.bigcartel.com/

Emotions are a very important part of ourselves, we are human and we are meant to feel things on a daily basis. Some emotions are passed on from generations to generations and others are created by events in our life. The emotion code is a very powerful tool to release trapped emotions within our body an it's a fascinating technique that Christelle, energy healer at Maja Bali, is mastering in her practice. Enjoy today's podcast ! If you wish to book a session with Christelle online or in person here in Bali, find all the infos on her website : www.christellehypnotherapy.com For any information, feel free to contact her by email : [email protected] ❃❃❃❃❃ COMING SOON : FACING BLANK PAGES WORKSHOPS & RETREATS - www.facingblankpages.com ♥︎ Send me a feedback or share your story : [email protected] ♥︎ Join my monthly Spiritual Life Coaching to Live your truth, overcome your fears and create a happy & empowered life. ♥︎ FOLLOW ME : @facingblankpages and @facingblankpages_artwork for my Crystal Artwork ♥︎ Buy my artwork : https://facingblankpages.bigcartel.com/

Our heart is the most magical and precious crystal within us, we feel, we ache, we love within this powerful pulse. Last year i lost touch with all of those emotions and in today's episode i share with you why and how i reconnected with my heart. Taking care of our heart must be one of our priorities, feeling is a gift that we must cherish. Relax and enjoy the listening ♥︎ ❃❃❃❃❃ COMING SOON : FACING BLANK PAGES WORKSHOPS & RETREATS - www.facingblankpages.com ♥︎ Send me a feedback or share your story : [email protected] ♥︎ Join my monthly Spiritual Life Coaching to Live your truth, overcome your fears and create a happy & empowered life. ♥︎ FOLLOW ME : @facingblankpages and @facingblankpages_artwork for my Crystal Artwork ♥︎ Buy my artwork : https://facingblankpages.bigcartel.com/

Today's podcast is the most special one ever, the very first guest on Facing blank pages podcast and meditations ! I am so excited to introduce you to my therapist, friend and colleague at Maja Healing, Stephanie Sargent. In this episode we chat about the meaning of inner peace, what it actually involves to seek inner peace and how we can find inner peace in our lives as well. We had so much fun creating this episode and i wish it will resonate within you ! Make yourself a cup of tea and enjoy this moment. To connect with Stephanie for a session or details, find all infos on her website : www.purereasons.com To book a session directly : https://majahealing.as.me/hypnotherapyinperson Find more infos on the center where i work as a Crystal healer Maja Healing here : www.majahealing.com ❃❃❃❃❃ COMING SOON : FACING BLANK PAGES LONGBOARD & WELLNESS RETREAT - www.facingblankpages.com ♥︎ Send me a feedback or share your story : [email protected] ♥︎ Join my monthly Spiritual Life Coaching to Live your truth, overcome your fears and create a happy & empowered life. ♥︎ FOLLOW ME : @facingblankpages and @facingblankpages_artwork for my Crystal Artwork ♥︎ Buy my artwork : https://facingblankpages.bigcartel.com/

The magic of life and divine guidance is created all around us, at all time. A little reminder today to cultivate our awareness & be able to See the beauty of life that is happening. Divine beauty can be found in pretty much anything, thought we must keep an open heart and let go of the thoughts to be able to truly connect with it.  ❃❃❃❃❃ COMING SOON : FACING BLANK PAGES LONGBOARD & WELLNESS RETREAT - www.facingblankpages.com ♥︎ Send me a feedback or share your story : [email protected] ♥︎ Join my monthly Spiritual Life Coaching to Live your truth, overcome your fears and create a happy & empowered life. ♥︎ FOLLOW ME : @facingblankpages and @facingblankpages_artwork for my Crystal Artwork ♥︎ Buy my artwork : https://facingblankpages.bigcartel.com/

♡ THE MOST IMPORTANT MESSAGE FOR YOU TODAY ♡ This is your sign, this is your blessing, and i truly hope it will guide you ! Societal pressure is everywhere around us and it creates a lot of insecurities and anxiety within us if we are not aware of the impact of it on our life. In this episode i share with you how the loss of my dad pushed me to be true and honest with my self to take the path of freedom and healing. It helped me to realise what truly matters for me in this life and detach from the idea of fitting in society. When we are not authentic with ourself, we slowly diminish our own power and confidence. Today it is time to trust your inner voice, your values and beliefs, so that you can overcome this pressure that is no longer serving you ! ❃❃❃❃❃ COMING SOON : FACING BLANK PAGES LONGBOARD & WELLNESS RETREAT - www.facingblankpages.com ♥︎ Send me a feedback or share your story : [email protected] ♥︎ Join my monthly Spiritual Life Coaching to find purpose, overcome your fears and create a happy & empowered life ♥︎ FOLLOW ME : @facingblankpages and @facingblankpages_artwork for my Crystal Artwork ♥︎ Buy my artwork : https://facingblankpages.bigcartel.com/

FREEDOM is the most beautiful word i know and yet it is so difficult to describe. Let's dive into what freedom is not and how we can find pure and deep freedom within our heart and our life when we decide to let go of what no longer serve us. COMING SOON : FACING BLANK PAGES LONGBOARD & WELLNESS RETREAT - www.facingblankpages.com ♥︎ Share your feelings : [email protected] ♥︎ BOOK my monthly Spiritual Life Coaching and guidance to find purpose, overcome your fears and create a happy & empowered life ♥︎ FOLLOW ME : @facingblankpages and @___theplantlady for my holistic artwork ♥︎ Buy my artwork : https://theplantlady.bigcartel.com/

Having confidence is important if you wish to succeed at pretty much anything in your life ! Confidence is the belief that you are able to do something and to believe in your self strongly that you are going to make things happen. Surfing can be quite intimidating sometimes, the waves, the people and our fears create a frightening combo ! You are totally capable of overcoming it all ! In today's episode i explain to you how to have more awareness so you can shift your mindset and feel empowered, brave and happy to surf and realize your dreams. COMING SOON : FACING BLANK PAGES SURF & COACHING RETREATS - www.facingblankpages.com ♥︎ Share your feelings : [email protected] ♥︎ BOOK my monthly Spiritual Life Coaching and guidance to reconnect with yourself,  find purpose and meaning to create an a happy & empowered life. ♥︎ FOLLOW ME : @facingblankpages and @___theplantlady for my holistic artwork ♥︎ Buy my artwork : https://theplantlady.bigcartel.com/

Moving to Bali 6 years ago was the best decision i made for myself, my life and my health. In today's episode i share with you what i have learned so far and how i decided to move away from my country, as well as all the challenges that came with this life changing decision. Bali is my home and i will keep sharing with you my experiences as i move along with life, one episode is not enough to share it all ! Are you called to change your lifestyle, to create a different life ? Do you feel like there is more to life than what you know now ?  ♥︎ Share your feeling and travelling story with us : [email protected] ♥︎ BOOK your 50 min CALL of Coaching and guidance to reconnect with yourself, find purpose and meaning to create an a happy and healthy life.  ♥︎ FOLLOW ME : @facingblankpages to know about my surf life and daily motivation, my upcoming books & projects and @___theplantlady for crystal healing wisdom and holistic artwork ♥︎ Find me at Maja Healing Bali to book your private healing session --> https://majahealing.as.me/CrystalSoundHealing ♥︎ Buy my artwork : https://theplantlady.bigcartel.com/

This is a letter to whoever needs to hear this today, maybe it is you or maybe you wish to support a friend or a loved ones. It is for all of us in times or sorrows, struggles and melancholy. To simply remind you that you are not alone, you are loved and you will get out of the storm ! Life is a force of evolution and growth, you are exactly where you need to be at this time ♥︎ ࿊ SHARE WITH ANYONE WHO NEEDS THIS TODAY ࿊ ♥︎ BOOK your 50 min CALL of Life Coaching and guidance to reconnect with yourself and create a happy and healthy life ♥︎ FOLLOW ME : @facingblankpages to know about my surf life and daily motivation, my upcoming books & projects ! and @___theplantlady for crystal healing wisdom and holistic artwork ♥︎ Find me Maja Healing Bali to book your private healing session --> https://majahealing.as.me/CrystalSoundHealing ♥︎ Buy my artwork : https://theplantlady.bigcartel.com/

In this episode i am so excited to share with you how being creating and doing art saved my life ! From being unable to draw a line on the paper, i reconnected to my intuition and to my true self to create from my soul. Art therapy and creative processes are a very important tool to bring awareness on negative patterns, to release stress and bring positivity in our lives,  as well as coming back in alignment with ourselves.  Do you have a creative practice ? ♥︎ BOOK your 50 min CALL of Coaching and guidance to reconnect to yourself and create a happy and healthy life ♥︎ FOLLOW ME : @facingblankpages to know about my surf life and daily motivation, my upcoming books & projects !  and @___theplantlady for crystal healing wisdom and holistic artwork ♥︎ Find me Maja Healing Bali to book your private healing session --> https://majahealing.as.me/CrystalSoundHealing ♥︎ Buy my artwork : https://theplantlady.bigcartel.com/

In today's podcast, i share with you my experience on how surfing improved my overall health and many times helped me overcome my anxiety & sorrows. Surfing is a fun activity, but it has much more depth to it. Just like any other out door sport, it helps to reduce stress and calm down the nervous system. What's your daily activity bringing you a peace of mind ? Let's chat, you can share your stories & experiences with me --> [email protected] ♥︎ FOLLOW ME : @facingblankpages to know about my surf life and daily motivation, my upcoming books & projects and @___theplantlady for crystal healing wisdom and holistic artwork ♥︎ Find me Maja Healing Bali to book your private healing session  --> https://majahealing.as.me/CrystalSoundHealing ♥︎ Buy my artwork : https://theplantlady.bigcartel.com/

Welcome to my new project ! So glad you decided to join !  Here is a little introduction of myself, to show you that if i was able to create the life that brings me peace and harmony, you are able to do it too ! Let's chat, you can share your stories & experiences with me --> [email protected] ♥︎ FOLLOW ME : @facingblankpages to know about my surf life and daily motivation, my upcoming books & projects and @___theplantlady for crystal healing wisdom and holistic artwork ♥︎ Find me Maja Healing Bali to book your private healing session --> https://majahealing.as.me/CrystalSoundHealing ♥︎ Buy my artwork : https://theplantlady.bigcartel.com/