Season 2 Episode 1 - Jannina talks about TITA LIFE and MENTAL HEALTH & WELLNESS PART 1

Hi Guys! DD is back on its 2nd season!  For PART 1 of Episode 1, I finally invited one of my best and long-time friends, my kabarkada, JANNINA!!! Isa siya sa mga constant kakwentuhan at kausap ko sa buhay, nasa Manila man ako o sa Cebu! Getting to know JAN: (2:30) 1. Black and White checkered uniform (2:55) 2. Tennis (6:00) 3. Shopee Live (9:48) 4. ART, blogging, film photography (11:49) 5. Astrology (16:00) MAIN TOPIC #1: HOW TITA ARE YOU?  - Since we turned 30, parang ang lakas na maka-tita nung age na to noh? So itong first topic natin pag-usapan antin yung mga malakas maka-tita and tita moments natin! (19:43) 1. How old are you now and at what age are you stuck in currently? (26:09) 2. TITA MOMENTS: ( Signs na tita ka na based on the article on theculturetrip.com) (31:43) a. wine nights vs walwalan (31:57) b. bag is full of essentials (36:16) c. drinks only tea or coffee (50:14) d. loves quiet music (52:59) e. grocery shopping excites you (54:31) f. loves plants (56:58) g. catch up dates with girlfriends are a must (1:00:09) 4. Are you gonna be a cool tita or yung antipatika tita? (1:02:35) 5. ADULTING vs TITA (1:06:20) 6. On a scale of 1 to tita, how tita are you? (1:07:55) 7. Proud to be tita ka na ba? (1:10:20) TOPIC #2: MENTAL HEALTH & WELLNESS - NO HOLDS BARRED! We wanna talk about mental health because we find it relevant in this crazy time, and it will all be based on our experience. Although we are not experts on this matter, my friend here is willing to share to us her journey and struggles and how she was able help herself by seeking help from an expert! (1:11:47) 1. DIAGNOSIS / Anu-ano yung mga naexperience mong changes or symptoms (kahit hindi ka pa aware na may mentall issues ka na noon)? (1:14:09) 2. When did you think that you were able to finally admit it to yourself and became more aware na you might have a mental condition? (1:21:05) 3. When did you finally seek help? (1:21:46) 4. How was your consultation with your Psych? (1:28:30) 5. How much is the consultation? (1:45:28) 6. How about the meds? (1:46:54) 7. Apart from meds, ano pa ang advice ni doc especially for what you were going through? Do you really think that people should seek help? (2:01:34) 8. Work in progress - What are you still working on right now? Ano pa yung struggles mo? (2:07:58) 9. What advice can you give people who are going through the same thing? Those who are still working on themselves? (2:16:41) 10. How are you now? (2:22:30) (2:28:20) Music by: Silent Partner, Topher Mohr and Alex Elena, Jingle Punks, The 126ers Follow Jannina and her friend, Kat's Podcast: Eavesdropping with Janine & Kat (EJK) on Spotify! Instagram: @distantdialogues