EPISODE · Dec 18, 2025 · 9 MIN
Season 2 - Episode 13: Joy vs Just Coping
from The Sober Connection
In this episode of The Sober Connection, Abi discusses the transformative journey from coping with sobriety to experiencing genuine joy. She emphasises the importance of recognising the emotional stages of sobriety, particularly during the hectic festive season, and offers practical steps to intentionally create joy in one's life. Through personal anecdotes and scientific insights, Abi illustrates how sobriety can lead to deeper connections and a more fulfilling life.Get in touch:Abi30 Days to Freedom - A Gentle ResetAvailable here - www.levelupsobrietycoaching.com/30-days-to-freedom-reset/Instagram @levelup.withabiEmail [email protected] links: Terps & Co. www.drinkterps.co.nz - enter code ABI20 for 20% off storewideI use Riverside.fm for my podcast editing software. Click the link below to find out more!https://www.riverside.fm/?utm_campaign=campaign_5&utm_medium=affiliate&utm_source=rewardful&via=abiMy podcast episodes are hosted and distributed by Buzzsprout. Click the link below for a $20 Refer a Friend voucher (T&Cs apply)https://www.buzzsprout.com/?referrer_id=2404910Music from #Uppbeathttps://uppbeat.io/t/tatami/in-motionLicense code: N5GLWPT8QQSRU7D2
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In this episode of The Sober Connection, Abi discusses the transformative journey from coping with sobriety to experiencing genuine joy. She emphasises the importance of recognising the emotional stages of sobriety, particularly during the hectic festive season, and offers practical steps to intentionally create joy in one's life. Through personal anecdotes and scientific insights, Abi illustrates how sobriety can lead to deeper connections and a more fulfilling life. Get in touch...
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Season 2 - Episode 13: Joy vs Just Coping
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