Season 2 Episode 19: It's all about the Dad Bod.

On this week's episode, we're joined by one of our favorite guests, Alcides Vera III. We dive into his incredible journey—from enlisting in the military at just 17 years old, to serving as a police officer, and ultimately earning his place as a professional bodybuilder.But his story doesn't stop there. Today, Alcides is the founder and host of the NJ Fit Body & Dad Bod Beach Competition, taking place June 28th at Bar A in Belmar, New Jersey. We talk fitness, fatherhood, discipline, perseverance, and what it really takes to become the best version of yourself.If you're a dad, a fitness enthusiast, or someone looking for inspiration to tackle your next challenge, this is an episode you won't want to miss.