Advice Unfiltered with Chris and Tony

Chris turns 50 — and this is the most emotional episode of Advice Unfiltered we've ever filmed. His son Avery flies in as a surprise, both boys interview their dad on camera, and Chris opens up about the addiction, the suicidal thoughts, and the choice to love himself that saved his life. Oh — and somebody ends up eating bull testicles thinking they're a chicken nugget. Welcome to life after 50.This week on Advice Unfiltered with Chris and Tony (S2E31): Chris's sons Isaiah and Avery surprise him for his 50th birthday and take over hosting duties, asking their dad everything from his most embarrassing moments to the best advice he's ever given them ("never give up"). Chris reflects on the friends who didn't make it to 50, the moment his sons' belief in him changed his life, and announces his new cookbook, The Best In You — out now on Amazon. Then things get weird (and hilarious) with a wild game fest story that ends in Rocky Mountain oysters.🔔 Subscribe and turn on notifications so you never miss an episode.💬 Comment on YouTube (not IG/FB) if you want us to actually see it and shout you out.📖 Grab Dominic & Chris's cookbook, "The Best In You," now on Amazon.🎧 New episode with Dominic next Tuesday — cookbook edition.TIMESTAMPS0:00 Cold Open0:37 Welcome to Chris's Birthday Episode2:28 Christian's Road Trip & Honoring His Dad's Legacy4:06 Tony's CEO Story6:53 The "Good Morning" Blanket Surprise8:55 Chris Opens Up About Turning 509:13 The 50-for-50 Birthday Workout Challenge13:00 The Hat Full of Problems (A Perspective on Life)14:18 Remembering Friends Who Didn't Make It to 5016:05 Setting Up the Surprise19:54 Happy Birthday Cake21:08 SURPRISE: Avery Flies In23:00 "Thank You, Tony" — The Emotional Moment25:39 The Boys Take Over Hosting26:19 Most Embarrassing Dad Moments29:20 Best Vacation: Disney & Universal33:31 Best Advice: "Never Give Up"35:34 Does Chris Sing? Avery's Music Talent36:00 The Infamous "Butter Pasta" Recipe40:08 The Best In You Cookbook Reveal43:56 The Wild Game Fest Story Begins50:52 The Truth Comes Out (Bull Testicles)55:00 A Rite of Passage?56:19 Turducken, Shark & the Weirdest Foods Ever1:00:22 Episode Title Reveal: "Birthday Cake to Bull Nuts"1:00:41 What the Boys Admire About Their Dad1:04:13 Video Games & Father-Son Bonding1:11:44 What This Birthday Really Means1:12:34 Avery's Birthday Message1:13:10 Isaiah's Birthday Message1:14:16 Christian, Alexis & Becky's Birthday Wishes1:19:25 Chris's Speech: Choosing to Love Himself1:26:13 Closing & Next Week's Cookbook Episode1:26:59 Outro Original Song: "Still Worth Saving"#AdviceUnfiltered #Life After 50 #TurningFifty #FatherhoodAdvice #NeverGiveUp #MidlifeAdvice #DadAndSon #RelationshipAdvice

He kept his ex-wife's photos up all over the house — and his new girlfriend wants to know if that's a red flag or just "respect for the family." Chris and Tony give it to you straight, plus: a widow finds her late husband's secret toy collection after 22 years of marriage, a woman's boyfriend turned her sex noises into his ringtone, and a 57-year-old walks 5 miles a day with zero results (the fix might surprise you).Welcome back to Advice Unfiltered with Chris and Tony — Season 2, Episode 30. Real relationship advice, real accountability, zero filter.🎟️ VOICES OF VALOR — get tickets before Labor Day (goes to $275 after): 📖 The Best in You Cookbook — dropping this week💪 Hardcore Synergy Fitness App — beta live now🤝 Coaching / Inner Circle CommunityWe don't just break people up — we bring people together. If this episode helped you, hit subscribe and drop your own question for next week's show.

Best sex of her life… and he STILL won't kiss her with tongue. That's just how the mailbag OPENED this week. 😅This week on Advice Unfiltered with Chris and Tony: our 2026 NYC Podcast Award finally showed up (in one piece this time 🙏), YouTube flagged us for holding it up, and then you hit us with the most unhinged mailbag yet — ranked sisters, tongue rules, thrown-out backs, and one that got real about sobriety.Pour a drink. You know you want to touch it. 🏆⏱️ CHAPTERS00:00 Cold open + Chris's weight-loss journey09:27 Our new community is coming (and a scam warning you need to hear)13:55 What's next: the Donut Daddy cookbook + live music night16:18 The award finally arrived (you know you want to touch it)22:52 In the news: the WNBA draft story nobody saw coming36:31 Rochelle, Newark NJ — best sex of her life, but he won't tongue-kiss her41:10 Alicia, Atlanta — 12 years in, how do you ask for something new?44:54 Freya, Germany — he ranked her sisters "in case she's gone"50:42 Ray, St. Louis — threw his back out putting on socks59:22 Simon, Kansas City — co-parenting without the resentment1:05:07 Terrell, Baltimore — got sober, lost his best friend of 20 years1:13:36 Deandra, Shreveport — aging, health & the fountain-of-youth debate1:26:40 Awards, gratitude & where to find us next🔥 JOIN THE COMMUNITYWe're building the official Advice Unfiltered community (powered by Circle) — the only real place to connect with us direct. ⚠️ Heads up: neither Chris nor Tony will EVER private-message you. If someone does, it's a scammer. All real links live right here 👇🌐 Website + community: [DROP LINK]🎟️ Live Music Night @ Liberty House, Jersey City — Veterans for Valor x Voices for All Seasons: [DROP TICKET LINK]$250 before Labor Day / $275 after — includes dinner, entertainment & live music🍩 Next Tuesday: the Donut Daddy (Dominic) cookbook release🏆 We won the 2026 New York City Podcast Award for Relationship & Dating Advice AND Overall Wellness — because YOU voted. From the bottom of our hearts, thank you.📲 FOLLOW: TikTok • Instagram • Facebook — @adviceunfiltered [confirm handles]🎙️ New episodes LIVE every Tuesday & Thursday. Hit the Live tab, drop your question in the chat, and you might make the show.#AdviceUnfiltered #RelationshipAdvice #DatingAdvice #Podcast #ChrisAndTony

Ladies, if you've been asking your husband to go to the gym, you've been doing it in the wrong order. Tony breaks down the exact setup that gets a man moving — and yes, it's a little bit of a trick. It works anyway.This is Episode 28 — our 80th straight week without missing a Tuesday. We also learned a new word that ruined marriage for everybody (tolyamory), got a question about a 22-year sexless marriage, debated whether a post-sex fist bump is ever acceptable, and found out that AARP has been mailing cards to people's wives like a threat. Plus listener questions from South Korea, Puerto Rico, Qatar and India.Relationship advice, unfiltered. No script, no edit, no filter.⏱️ CHAPTERS0:00 Cold Open — "It's Podcast Tuesday"0:46 The Gym Story: A New Body After Breast Cancer5:33 Episode 28 — 80 Weeks, Never Missed One10:04 "Home Slice" Wins Best New Jersey Short10:48 Tree Lights Update + Live Podcast Announcement13:55 Tony Gets Honest: "Last Week Kicked Me In The Face"18:55 August 20 — Our First Ever Live Musical Guest22:43 Chris Reveals The Best In You Cookbook Cover29:09 Dr. Reina — First Female Doctor Coming To The Show31:09 "22 Years Married And We're In A Sexless Marriage"37:10 Tolyamory: The Word That Broke The Studio47:55 Turning 50, AARP Cards, And "Fuck You, Wanda"50:11 Jenny's Question: Getting Your Husband Into The Gym53:50 The Compliment That Actually Motivates A Man54:21 "He Thanks Me After Sex" — Post-Sex Etiquette56:49 Jae Won, South Korea: When Does A Grown Man Stop Asking Permission?59:50 Maria & Javier, Puerto Rico: We Feel Like Roommates1:04:15 Layla, Qatar: Two Years Long Distance, Zero Fights1:11:44 "My Wife's Friends Don't Like Me" — Red Flags1:14:35 Nicknames, "Baby Girl," And Mr. Rodriguez1:16:32 He Fell Asleep During It — And Stayed Hard1:19:55 Deb: Can You Train For A Marathon By October?1:25:07 Shout Out To Robert & The Hoover Family1:26:20 Advice Unfiltered OVERTIME + What's Coming Next━━━━━━━━━━━━━━━━━━━━💬 GOT A QUESTION? Drop it in the comments — we read them live every Tuesday night. No question is too weird. We've proven that.🔔 SUBSCRIBE so you never miss a Tuesday. We haven't in 80 weeks.📖 THE BEST IN YOU COOKBOOK — hardcover, on Amazon soon.🎤 LIVE MUSICAL GUEST — August 20, Red Bank NJ.🎬 TREE LIGHTS — dates coming soon.🌐 adviceunfiltered.com📸 Instagram: @adviceunfiltered_tonyHosted by Tony Rodriguez & Christopher David. Behind the scenes: Christian.#RelationshipAdvice #MarriageAdvice #AdviceUnfiltered #RelationshipPodcast #MarriagePodcast #DatingAdvice #Intimacy #CouplesAdvice

Sex once a month — is your marriage broken, or actually fine? Chris and Tony get brutally honest about intimacy, trust, and the stuff couples are afraid to say out loud. A wife in Toronto has a secret Instagram account with 47,000 followers… filming her husband snoring. A man in Spain read his girlfriend's journal and found out how she really rates him. And a woman in Amsterdam wants to know if once a month means the love is gone. (Spoiler: it doesn't.)Plus: why cheaters ALWAYS get caught, how the gym saved a listener's sobriety, whether couples should ever train together, and the truth about staying fit after 50.This is Advice Unfiltered — real relationship advice, zero filter. New episodes weekly.👍 If this hit home, like the video and subscribe — it genuinely helps us reach more people who need to hear this.💬 Want your question answered on the show? Drop it in the comments.CHAPTERS0:00 – Countdown & pre-show7:57 – Welcome: green shirts, haircuts & going to war9:53 – Tony's rant: stop wasting my time12:48 – Comic Con Hawaii & the Hall H madness23:45 – Manchester: the Japanese walking method trend31:31 – Toronto: her secret Instagram has 47,000 followers… of her husband snoring33:32 – Colombia: I found my husband's search history40:41 – Ghana: why do we feel closer after a fight?45:22 – Amsterdam: sex once a month — are we broken?53:24 – Spain: he read her journal… now what?58:28 – Louisville: how the gym saved my sobriety1:03:22 – Charlotte: helping your wife stick with fitness1:05:54 – San Antonio: should couples train together?1:06:56 – Philadelphia: talking about financial failure without shame1:16:48 – Ireland: training with no goal at 441:23:58 – Big news: the game show & what's coming next1:27:07 – Mexico: is your fitness level set in stone?🎙 Advice Unfiltered with Chris and TonyRelationships. Real talk. No filter.Follow us:Instagram: https://instagram.com/adviceunfiltered_tonyWeb: https://adviceunfiltered.com#relationshipadvice #marriageadvice #adviceunfiltered

On today's episode we get back to basics.......during the storm! The questions start rolling in but the storm on the East Coast causes the live stream to become blurry at parts but the show must go on. We posted it anyways along with the audio only version. You may not see use perfectly on today's episode, but the Advice is always unfiltered!!

We flew to Vegas last-minute for Dana White's Power Slap — and ended up meeting Theo Von, Michael Chandler, Rhea Ripley, and standing three seats from the action with Ellie Dempster and Jake Hager in the ring. But the real story isn't the celebrities. It's what this whole weekend proved: everybody's fighting a battle you can't see, and the only difference between the people living their dream and the people watching is one thing — they just reached out.This is Season 2, Episode 25. Grab a seat.🔔 SUBSCRIBE for new episodes: [your channel link]📲 Follow Tony on IG: @adviceunfiltered_tony🌐 Merch + more: adviceunfiltered.com → #AdviceUnfilteredPodcast━━━━━━━━━━━━━━━⏱️ CHAPTERS0:00 Cold Open1:35 Welcome Back — Episode 252:15 We Flew to Vegas for Power Slap (Last Minute)3:20 Tree Lights Movie Update5:04 The Vegetable Scare20:00 Inside Power Slap: What Nobody Sees24:20 "Barbaric Sport?" — Setting the Record Straight26:30 Everybody's Fighting a Battle You Can't See28:00 Meeting the Celebrities in Vegas48:30 Shooting Our Shot With Theo Von & Dana White52:20 Why You Should Always Just Reach Out54:15 The Ferrari Event (Meet the President of Ferrari)1:01:30 Dream Car Debate: Mustang vs Ferrari1:15:40 What's Changing About the Show (+ Membership)1:21:00 Upcoming Events + Ronnie Coleman1:22:20 Don't Live With Regret — Chase the Opportunity1:26:20 "Carry This Weight" (Outro Song)━━━━━━━━━━━━━━━Advice Unfiltered is a raw, honest, funny take on relationships, mental health, fatherhood, fitness, and chasing the life you actually want — hosted by Chris & Tony. New episodes weekly.#PowerSlap #TheoVon #DanaWhite #AdviceUnfiltered #MensMentalHealth #ChasingYourDreams

He had a finance degree, a job lined up in Dallas, and a full ride from the University of Oklahoma. Then the phone rang — and Jake Hager (Jack Swagger) said no to all of it and went to WWE.What followed was a World Heavyweight Championship, an undefeated MMA run in Bellator, a trucking company called Hall & Oates, a divorce, a son who started his graduation speech with "Dad, don't cry" — and a man who finally figured out who he actually is.This is that conversation. No PR. No script. Just Jake.In this episode of Advice Unfiltered, Jake sits down with Chris and Tony for one of the most honest interviews he's ever done:🏆 How he went from broke college kid to WWE World Heavyweight Champion🤼 The phone call that made him say no to a financial firm job in Dallas🥊 Training for MMA on zero budget — taking a loan out on his house to fund his first fight camp💔 His divorce: "That was the biggest loss I ever took in my life. And I don't lose."👨‍👧 Why he started a trucking company — to be home for his kids🎤 His son's graduation speech started with "Dad, don't cry." He was already crying.🥋 What Power Slap actually is — the rules, the technique, and why calm beats angry🇺🇸 "We the People" — why the all-American character meant more than WWE gave it credit for💡 AND: The record he made up for WWE... and just confirmed live on this show for the first timePLUS: Chris and Tony announce they are flying to Las Vegas to attend Power Slap 21 LIVE — July 10th at the Cosmopolitan. Watch Ellie Dempster fight for the first-ever Women's Flyweight Championship and Jake Hager compete on the same card.👊 Power Slap 21 — LIVE & FREE on YouTube, July 10th---📲 Follow Jake: @realjakhager (Instagram)🚛 Hall & Oates Trucking: [email protected]🔥 Firefighters for Healing: firefightersforhealing.org (Ellie's charity — support it)📩 Submit your question: adviceunfiltered.com📺 Subscribe on YouTube — guests are only visible there🛍️ Merch: adviceunfiltered.com/merch📲 Follow Tony: @adviceunfiltered_tony📚 Chris's Book: "It Was Never Just About Me" — on Amazon---1:35:00 – "Till I'm Buried" outro#JakeHager #JackSwagger #WWE #PowerSlap #AdviceUnfiltered #MMA #Bellator #Fatherhood #MensMentalHealth #PowerSlap21

Male birth control pills. Parallel relationships. A vibrator named Big Jay. A tattoo spelled wrong. And a woman from Belgium who got everything she wanted and felt nothing.Season 2 Episode 23 of Advice Unfiltered is back to what you love — Chris and Tony unfiltered, unscripted, and answering the listener questions nobody else will touch.In this episode:💊 Scientists just developed a male birth control pill — would you take it? (And the hormone science that might make her fall out of love with you when she comes OFF the pill)💑 48% of Millennials are open to "parallel relationships" — one partner for physical needs, one for emotional. Fuck yes or fuck no?💍 She's hurt her fiancé wants a prenup. Are they wrong? Chris and Tony break it down📲 His girlfriend named her vibrator after an ex she still works with on Zoom calls🇿🇦 She spelled his name wrong in the tattoo. He says it's "close enough."🎉 Tony did 26 pull-ups at the NJ Fit Body competition and tied for second✂️ Christian shaved his head and just committed to his fitness journey on air👨‍👧 Co-parenting with someone you can't stand — the hard truth nobody wants to hear💰 "I got the promotion, the house, the life I wanted. I feel completely empty."🤝 Your friends started treating you different when you got successful — reveals or changes?💔 How do you tell your adult daughter you're sorry for being too strict?🏋️ **ANNOUNCEMENT: Ronnie Coleman — 8x Mr. Olympia — is coming on the show in August**🤼 **Jack Swagger (WWE/Power Slap) is on NEXT WEEK for July 4th**📩 Submit your question: adviceunfiltered.com📺 Subscribe on YouTube — guests are only visible on YouTube🛍️ Merch: adviceunfiltered.com/merch📲 Follow Tony: @adviceunfiltered_tony🏋️ Hardcore Synergy Fitness App: hardcoresynergy.fit📚 Chris's Book: "It Was Never Just About Me" — on Amazon now---⏱️ #RelationshipAdvice #AdviceUnfiltered #DatingAdvice #RonnieColeman #MentalHealth #MarriageAdvice #Prenup #CoParenting #SelfImprovement #RealTalk

She doesn't dodge. She doesn't block. She stands there, looks you dead in the face, and hits you so hard you forget your name.Meet Ellie Dempster — undefeated Power Slap athlete, 2025 Rookie of the Year, and on July 10th at the Cosmopolitan of Las Vegas, the first woman ever to fight for the Power Slap World Championship.But her story isn't just about slapping. It's about a girl from Canada who moved to Thailand at 19, became a children's TV host, learned Muay Thai to teach orphans how to defend themselves, tore her ACL on stage in front of Joe Rogan and GSP, played rugby for 14 years, raised $115,000 for St. Jude's — and somehow ended up in Dana White's office holding a pair of shoes.This is that story.Chris and Tony sit down with Ellie to talk about:🥊 What Power Slap actually is (and why it's the fastest-growing sport on social media)🧠 The mental game — how she prepares to get hit and why she pictures a metal baseball bat🇹🇭 Her 7 years in Thailand working with orphans and combating child trafficking💪 The ACL tear that changed everything — and why it might have been the best thing that happened❤️ Firefighters for Healing — the charity she's representing on fight night👨‍👧 Why the first call she makes after every fight is to her dad🏆 What the world is about to find out about Ellie Dempster on July 10thWatch Ellie fight LIVE and FREE on YouTube — July 10th, International Fight Week, The Cosmopolitan of Las Vegas.---🙌 Support Ellie's Charity:Firefighters for Healing — firefightersforhealing.orgShoe auction & merch — 100% of proceeds go directly to Firefighters for Healing📲 Follow Ellie: @elliedemps (Instagram, TikTok, X)📩 Submit your questions: adviceunfiltered.com📺 Subscribe on YouTube🛍️ Merch: adviceunfiltered.com/merch📲 Follow Tony: @adviceunfiltered_tony⚠️ Signal Awards voting is OPEN — help us repeat as champs!

Three men. Three branches of the military. One conversation that could save a life.In honor of Men's Mental Health Month and Father's Day, Advice Unfiltered presents its most important episode to date — Voices for the Voiceless.Dominic (Coast Guard), Tom (Army — Afghanistan infantryman), and Al join Chris and Tony for a raw, unfiltered conversation about what men go through and rarely say out loud.They talk about:🪖 Surviving deployment and coming home to silence💔 Divorce, losing custody, and the quiet apartment that nearly broke them🍺 Drinking to fill the noise — and the moment they chose to stop👨‍👧 The daughter who wanted to move in. The son who said "I want to live with Dad."💀 Suicidal ideation — what it really feels like, and why the strongest men wear the biggest masks🏋️ How fitness, faith, and finding your WHY pulled them back❤️ What it means to be a present father when the system told you that you weren't neededPlus: the world premiere of "Till I'm Buried" — an original song written by Tony as a Father's Day gift to the men on this episode.If you know someone who is struggling — a brother, a father, a friend — share this episode. You don't know whose life it reaches.---📞 If you or someone you know is struggling:988 Suicide & Crisis Lifeline — call or text 988Veterans Crisis Line — call 988, press 1📩 Submit your questions: adviceunfiltered.com📺 Subscribe on YouTube — it helps the show find the people who need it🛍️ Merch: adviceunfiltered.com/merch📲 Follow Tony: @adviceunfiltered_tony🏋️ Al's handle: @al_be_physique | NJ Fit Body🎵 "Till I'm Buried" — available now on Spotify, Apple Music, Amazon, iHeartRadio & YouTube---#MensMentalHealth #VeteranMentalHealth #PTSD #FatherhoodMatters #AdviceUnfiltered #VoicesForTheVoiceless #SuicidePrevention #MilitaryVeteran #MensHealth #GoodMen

Chris posted something about men's mental health. He lost 2,000 followers. And he has no regrets.In Season 2 Episode 20 of Advice Unfiltered, Chris and Tony unpack the backlash — and why men's mental health isn't a competition, it's a crisis. Plus Tony's son calls at midnight on his 18th birthday, and the show gets real about what it means to be a dad who fought to be there.This one is loaded:💭 The men's mental health post that blew up and the comments that broke our brains👨‍👦 Tyler turns 18 — and Tony processes what that midnight phone call actually meant👨‍👧 Chris's son goes to his first solo birthday party, and dad loses it a little📩 Q&A: Is it normal for men to lose their identity while taking care of everyone else?📩 Q&A: How do I teach my son emotional strength without teaching him to hide his feelings?📩 Q&A: She's been estranged from her adult child for a year and a half — should she reach out?📩 Q&A: Her new man is almost too good to be true — is she self-sabotaging?📩 Q&A: Wife says he's a great provider but a distant husband — where does he even start?📩 Q&A: Husband was raised to handle it. Now he's being told he opens up wrong. Who's right?📩 BONUS: The battery-powered overachiever question. Yes, really.Coming next week: 3 military veterans — Purple Heart recipients — join for the Father's Day episode. Don't miss it.📩 Submit your question: adviceunfiltered.com🎟️ Common Ground Grief Center Fundraiser — Martell's Tiki Bar, Point Pleasant NJ — Thursday 5:30–9:30pm📺 Subscribe on YouTube — it helps new people find the show🛍️ Merch: adviceunfiltered.com/merch📲 Follow Tony: @adviceunfiltered_tony---⏱️ TIMESTAMPS0:00 – Intro: New producer makes a special appearance (Tyler!)1:04 – Season 2 Episode 20 officially begins2:32 – Tyler turns 18 + prom weekend recap5:48 – "I'm a Man" — the midnight phone call that hit different7:30 – What it means to be a dad who had to fight for time9:30 – "Our job is to make them independent" — raising kids to leave11:40 – "You don't understand" — social media comments that fired us up12:45 – 🔥 The Men's Mental Health Post Backlash — June is Men's Mental Health Month15:55 – Why men's mental health has existed longer than Pride Month and Juneteenth17:00 – "Hurt people hurt people" — what Chris really saw in those comments19:15 – Young women vs. older women: what the comment sections revealed22:00 – "We had our kids taken from us" — the personal stakes behind this hill26:00 – We are the example: how Chris and Tony chose not to generalize28:00 – Men are afraid to approach women — and here's why31:15 – "It's not a political thing. It's a human thing."35:45 – "You women control a lot" — the truth about how men internalize criticism38:00 – Why passing hurt to your kids is part of the problem41:15 – Palate cleanser: First athlete with Down syndrome completes an Ironman 🙌43:00 – Common Ground Grief Center — Thursday fundraiser details45:00 – Next week preview: 3 military veterans + Purple Heart recipients48:30 – Q&A: Ryan from Idaho — Men who lose themselves taking care of everyone51:30 – Q&A: Marcus from Georgia — Teaching sons emotional strength55:00 – Parenting moments: voice drops, dinosaurs & the fossil park plan59:00 – Q&A: Simone from Martinique — "My new man is almost too perfect"1:00:09 – Q&A: Lorraine from Portland — How do you repair a relationship with an estranged adult child?1:05:35 – Hank from the Netherlands — The battery-powered overachiever question 😂1:09:15 – Q&A: Alvaro from Spain — "My wife says I'm a great provider but a distant husband"1:16:30 – Q&A: Greg from Denver — "Every time I try to open up, it comes out wrong"1:21:00 – Wrap-up + upcoming events + Signal Awards + community updates1:31:00 – Closing song: "Carry This Weight" (original)#MensMentalHealth #RelationshipAdvice #DadLife #AdviceUnfiltered #FatherhoodMatters #EmptyNest #MentalHealth #RaisingBoys #GoodMen #RelationshipPodcast

On this week's episode, we're joined by one of our favorite guests, Alcides Vera III. We dive into his incredible journey—from enlisting in the military at just 17 years old, to serving as a police officer, and ultimately earning his place as a professional bodybuilder.But his story doesn't stop there. Today, Alcides is the founder and host of the NJ Fit Body & Dad Bod Beach Competition, taking place June 28th at Bar A in Belmar, New Jersey. We talk fitness, fatherhood, discipline, perseverance, and what it really takes to become the best version of yourself.If you're a dad, a fitness enthusiast, or someone looking for inspiration to tackle your next challenge, this is an episode you won't want to miss.

On today’s episode, we talk BIG things. The guys are teaming up with the Common Ground Grief Center, gearing up for the Dad Bod Beach Competition, working on a new cookbook and show series, and building exciting new partnerships and sponsorships.But with all the big things happening, we’re reminded that life is really about the little things too. Being a dad. Showing up for the people you love. Being present. Being a source of comfort when someone’s struggling.And sometimes… helping people navigate life’s smaller problems too.Like having a micropenis.Because around here, no problem is too big… or too small.

On today’s episode, we talk all about giving and receiving. What is the best part of waking up? Is it really Folgers in a cup… or is that just what Big Coffee wants us to believe? What happens when someone doesn’t hold up their end of the bargain — relationship red flag or grounds for immediate emotional parole? We tackle the art of being a better partner overall, managing expectations, keeping score (or not), and why some people treat relationships like a group project where one person does all the work. Buckle up… this one gets uncomfortably honest and slightly inappropriate, just the way we like it.

On today's episode we talk all things grief. We are pleased to be joined by members of the Common Ground Grief center. The mission of Common Ground is to provide support in a safe place where children, teens, young adults and their families grieving a death can come together and share their experiences as they begin the journey through the grief process. Get the tissues.

On today's episode the boys give thanks. The new song Kitchen Sink Ghost is out. Chris is finding his stride as the call sheet gets busier and busier. And we find out that people give shout outs to each co-host....the same....but very different. But when it is all said and done, a child and a vibrator get their name from the show. So we truly are helping people!

On today's episode we learn about the dangers of buying your man a Kamasutra book, are we looking for too many problems in life because life is easier than ever, and can great sex really blind you from every red flag?

On today's episode, we showcase the new segment "F@ck Yes or F@ck No," we talk about paying on the first date, going downtown during REM, and should you dime out the couple on their first date to be a hero with no cape?

On today's episode, should you tell your husband you know about his overseas excursions if you have a happy home? Should you confront your husband about his Viagra stash if he is rocking your world? And should DD tell her date he has not fully transitioned yet after the took really good care of her date?

On today's episode we talk about the man-o-sphere, go back to college to finish the final questions of the exam, and we dive deep into why working on yourself is the most important work you will ever do.

On today’s episode:We react to some surprising baby news — including the name options that have everyone talking. We also get into whether alcohol or being high actually makes sex better, Parker steals some well-deserved camera time, and we debate whether constantly telling your kids how amazing they are helps build confidence… or quietly sets them up for failure.

We did it again—and this one hits different.Advice Unfiltered has officially been named the 2026 Top Podcast for Relationship Advice and Overall Wellness, and we’re taking a moment to celebrate the journey, the growth, and every single one of you who’s been riding with us.But this episode goes deeper than awards.We’re joined by Hope, who opens up about her powerful and deeply personal journey after being diagnosed with breast cancer. She shares the raw reality—the fear, the uncertainty, the mental battles—but also the resilience, mindset, and strength it takes to keep moving forward. This is a conversation about perspective, survival, and what it truly means to fight through life’s toughest moments.It’s real. It’s emotional. It’s inspiring.And it’s exactly what Advice Unfiltered is all about.

On today's episode we have on the host of BuzzWorthy Radio Navell J. Lee as he breaks down the Oscars, what it is like on the red carpet, and 20 years of grinding to get to this stage of his career and meeting Harrison Ford.

On today's episode the boys find out they are up for top podcast for relationship advice and all the credit goes to their failed relationships. Do dad bods really turn women on or is that just men being lazy? And does constantly talking your depression and anxiety lead to more depression and anxiety?

After two feet of snow and no power, the AUF team is back at it again. The conversations get real today as we talk through divorce and the relationships with the kids, how to fill the void when your kids are with the other parent, who was there for us when we were at our lowest, and we ask the audience what size is the right size?

On today's episode we talk about post Valentine's Day fails, taking care of those who struggle with mental health, and once again tackle the age gap but this time it is a half a century. But more importantly, how do we feel about the booty hole and Derek wants to be a step dad to kids who are his age.

On today's episode we recap our time with the Donut Daddy, talk about the super bowl and the reactions to the halftime show. And while we are at it, we give dating and sex advice to people who have failed at Valentine's day before.

Some people build brands around hustle. Some build them around discipline.And some build them around donuts. 🍩Today we’re hanging with The Donut Daddy—talking business, identity, indulgence, and how owning your lane unapologetically can change everything. This one’s fun, honest, and way deeper than you’d expect.

We celebrate our year in review by looking back at classic stories, funny moments, and we celebrate with our AUF ambassadors. It is a hilarious look at where we started and where we are going as a community. We love you as a listener, we appreciate you, and we know we would never have the success we have had without you. So from the bottom of our hearts.....thank you for an exceptional first year.

On today's episode, the boys launch their first commercial. We talk about AUF and the first celebrity guest coming on. Not all penises take a hard right. And should you buy her plastic surgery? Sure. Ask if you get the tits for free.

On today's episode we learn that replacing a pet is better when you can afford to buy it. Role play in the bedroom is fun, unless he does not understand the mission. And a crooked penis? What direction does it point and how rare is it?Advice Unfiltered!

On today's episode we talk all things sponsor related, the team gets a laundry mat, advice unfiltered after dark is becoming a reality, and the AUF co-hosts are closing in on their one year anniversary.

On today's episode, we finally to get meet some of the amazing women who make up the Advice Unfiltered Ambassador program. We get a chance to hear their stories and learn more about not only the difficulties they face, but how they are overcoming those obstacles and finding strengthen within themselves.

On today's episode we help you get ready for the new year. Make better resolutions. Give better gifts. And laugh your ass off as you head into 2026.

On Episode 47, we talk all things holidays. So we ask you...are you a giver or a receiver this year?

On today's episode we talk about the stress of divorce on families during the holidays, we dive into red flags being ok if you are attractive, and we find out a tootsie pop is a teaching tool for oral sex. But it was never about how many licks to get to the center. It was secretly always about the ridge.

On today's episode, we talk all things social media and relationships, sometimes putting it the wrong hole is domestic violence, and cuddling is a guy's version of a putting a hot dog between two buns. And oh yeah.....its official....we are a hit show!! Welcome to the top 1%.

On today's episode, Marcus is confused if he was squirted on or did his girlfriend just pee on him. Rachael heads back to therapy to learn about her fiancé's past sex live in the underground scene of Portland. And the guys discuss free balling. Which one of the host likes to roll commando.

In this special Thanksgiving episode of Advice Unfiltered, Chris and Tony dive into November as Men’s Mental Health Month—why it matters, the signs we all ignore, and how to actually show up for yourself and your family during the holiday stress storm.We break down real parenting talk—how to support your kids while managing your own anxiety, stress, and inner battles, without losing your mind… or your patience.And because it wouldn’t be Advice Unfiltered without a little chaos, we unpack some absolutely wild listener stories:• A relationship saved (or ruined?) by an AirTag• A sex toy saga nobody saw coming• And the now-infamous tale of “edible massage oil” that turned out to be numbing cream… and a boyfriend who suddenly couldn’t perform, while she silently panicked because—yep—it was totally her faultThis episode is heartfelt, hilarious, and unfiltered—exactly what Thanksgiving week needs. Tune in, laugh with us, learn something, and remember: you’re not alone in the madness.

On today's episode we find out that sometimes you find your clothes in the driveway on fire, sometimes a vacation is earned through sex, and sometimes you find the love of your life dressed as a vampire. Anything is possible when you live a life Unfiltered.

On today's episode, if you are not sure what happened lastnight, do not start with "Did we do anal?"  Turkey should never, ever, be made from tofu. And sex toys are great. But they do not belong at dinner on the first date.

On today's episode we get unfiltered about Rachael and her baby daddy dilemma. Brooke finds out her long time crush is a peeping tom. And Tyler goes on a date with his mom's best friend. The questions this week are B A N A N A S. On Advice Unfiltered episode 40.

On today's episode we find out that meta glasses do not belong in the bedroom. Lisa's boyfriend thought he was being sneaky, but he quickly found out that revenge is something Lisa is an expert at. We keep it real with Casey when she decides that flirting with her husband is immature and his needs are not that important. She can make that decision in the same way he can find someone else who will flirt with him. And Maya gets caught micro-cheating and decides she micro-cares. Sometimes the truth hurts and the AUF team sets her straight.

On today's episode it is grey sweatpants and pizza as Tony loses the bet and dives deep into carbs. Gender fluid does not mean threesomes. Your ex-husband should not be your Uber driver and sometimes we just need to laugh and do missionary because we have just hit that age where everything hurts.

On today's episode it is grey sweatpants and pizza as Tonyloses the bet and dives deep into carbs. Gender fluid does not mean threesomes.  Your ex-husband should not be your Uber driver. And sometimes we just need to laugh and do the missionary position because we have just hit that age where everything hurts.

Today’s episode we delve deep into dating dos and don’ts. Don’t use a Taser. Do cook for your date. Don’t clap for him if he finishings fast. Do fun things like roleplaying to keep it spicy. Don’t have revenge sex. Do help a vegan shave that bush. And remember that TikTok is not the place for sex tips. Keep it simple and just go in circles and stroke the middle. On Advice Unfiltered!

Today’s episode we delve deep into dating dos and don’ts. Don’t use a Taser. Do cook for your date. Don’t clap for him if he finishings fast. Do fun things like roleplaying to keep it spicy. Don’t have revenge sex. Do help a vegan shave that bush. And remember that TikTok is not the place for sex tips. Keep it simple and just go in circles and stroke the middle. On Advice Unfiltered!

On today's episode, we Rock the Vote with only day leftbefore we find out if we are Podcast of the Year for self-help and self-improvement. But in the meantime, we find out that sometimes lesbians battle for dominance by meauring strap-on size. Jenna gets caught dining instead of dating and the tables get turned around. And getting caught watching porn on Bluetooth can be a sticky situation.

The team goes live to promote the Vote-of-Rama as the podcast has been nominated for Podcast of the Year for self-help and self-improvement. We also test out our new tech platform to make the user live experience better!!