Season 2 Episode 2 - Building The Foundation For Power

from Developing The Elite Athlete · host John Vickers

In this weeks episode of Developing The Elite Athlete podcast we talk about the importance of building a foundation to develop the Xplosive power and quick 1st step that everyone is looking for. Without the foundation you will crumble (create injury) and miss a lot of your season.There are three basic components that we speak about in this episode. Tune in and make sure you don’t miss this weeks episode on Developing Xplosive Power.Become a supporter of this podcast: https://www.spreaker.com/podcast/developing-the-elite-athlete--2922195/support.

Episode metadata supplied by the publisher feed · Published Apr 17, 2019

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Season 2 Episode 2 - Building The Foundation For Power

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This episode was published on April 17, 2019.

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