EPISODE · Jan 9, 2026 · 7 MIN
Season 2 | Episode 54: How to Stop Overthinking and Start Moving
from The Pursuit of Progress Podcast · host Adam Lang and Benjamin Adams
Overthinking isn’t thinking too much.It’s thinking instead of doing.This week’s episode is all about breaking that loop — so you can finally start moving forward in 2026.Inside the episode I share:• The 70% Rule for faster decisions• Why action creates clarity• How momentum beats motivation• A nightly habit that stops mental chaosYou don’t need perfect.You just need motion.What’s ONE thing you’ve been overthinking that you’re finally going to start?👇 Drop it below — and make it real by saying it out loud.If this episode helped you, share it with someone else who needs to get unstuck ✌️
What this episode covers
Overthinking isn’t thinking too much.It’s thinking instead of doing.This week’s episode is all about breaking that loop — so you can finally start moving forward in 2026.Inside the episode I share:• The 70% Rule for faster decisions• Why action creates clarity• How momentum beats motivation• A nightly habit that stops mental chaosYou don’t need perfect.You just need motion.What’s ONE thing you’ve been overthinking that you’re finally going to start?👇 Drop it below — and make it real by saying it out loud.If this episode helped you, share it with someone else who needs to get unstuck ✌️
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Season 2 | Episode 54: How to Stop Overthinking and Start Moving
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