Season 2 Episode 8 Coach Nas: Staying in the Well-being

In this episode of the SISU Journey Podcast, Coach Nas talks about staying in the well-being. Resilience to her means having a peaceful feeling no matter what happens. How can mindfulness help with this kind of mindset? Stay tuned! ~ About Nasrin Barbic: Nas’s pronouns are she/her. Nasrin Barbic is a former NASA engineer turned certified life coach, hypnotherapist, and founder of Pathway to Lasting Joy LLC. She empowers women to forge their own destinies so they can manage relationships, work, and life with more joy and ease. Her unique methods blend traditional coaching methods, scientifically proven techniques, and deep healing through hypnotherapy and energy healing to help clients release mental, physical, and spiritual blocks to success in all areas of their life. ~ Connect with Coach Nas! LinkedIn: https://www.linkedin.com/in/nasrinbarbic/  --- Have you ever wondered why traditional goal-setting feels rigid and clunky and seems to fizzle right off, sometimes before it even starts? Have you gotten frustrated about your list of unaccomplished dreams? Maybe it’s not you, maybe it’s how you have learned to set goals that isn’t meshing with your individual genius. Can you imagine how connecting to the identity of an athlete is way more juicy and magical than setting a process goal of going to the gym x number of times a week?  Join us for a FREE identity-based goal-setting masterclass starting August 23rd. Come to https://sisujourney.com today and sign up on the waitlist, or to book a free chemistry call. Follow us on https://www.instagram.com/sisujourney/ Join the conversation on Facebook: https://www.facebook.com/groups/1331225027271627    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit sisujourney.substack.com