Season 2 Episode 9 - Megan of Life Force Wellness

Meet Megan Wollerton of Life Force Wellness: After experiencing burnout working long, stressful hours in the tumultuous oil and gas field, Megan decided to break out on her own and focus on health and wellness. Megan found a passion for teaching and coaching physical well-being but recognized the need to build mental resiliency in her clients, leading her to study positive psychology. Megan brings her passion for wellness back into the corporate environment by working with leaders to transform company cultures to focus on employee health and wellbeing. Megan has studied various topics, from creating exercise and diet plans to building mental resiliency, understanding behavior change and creating engaging corporate programs. This led her to create Life Force Wellness LLC, a corporate wellness organization focusing on work-life balance and seven distinct areas of well-being. Megan has a B.S. in Business Administration with a concentration in Marketing and a minor in psychology. She holds certifications as a personal trainer, health coach, nutrition coach, corporate wellness specialist, positive psychology practitioner, stress management, sleep and recovery coach. SweatNet members perks at Life Force Wellness:  SweatNET Members save 20% on all programs, apps and coaching SweatNet Listing: https://sweatnet.com/listing/life-force-wellness/ Ways to get in touch with Megan: IG @Coach_Wollerton Website: https://www.lifeforcewellness.com/about