Season 2 Finale - Leaning into feeling, anorexia recovery and the power of surrender

Today’s episode is a special bonus feature, capping off an incredible 2nd Season of inspiring voices on Finding Your Way Home. In the most personal episode we’ve ever released, we offer a *pre-airing* recording of a recent interview I gave on the Authentic Self UK - a health & connectivity podcast serving those in the earliest, sometimes most intimidating moments of inner work. We explore profound questions that will speak to anyone navigating the sticky terrain of self-transformation: Why “what happened” is less important than “what was experienced” The powerful difference between “the story” and the emotion that lives beneath it - and how tapping into the feeling creates transformative presence & empowerment What “home” within oneself looks like, and how to get there Why we dissociate and how to rebuild My personal experience with anorexia and workaholism, and how other people, alongside deep work, utterly re-shaped my life, purpose and presence in the world The criticality of “surrender”, when you’ve lost the power to choose Powerful techniques to deeply hone your intuition What exactly is the field of Embodiment Coaching - and why is so game-changing for personal & professional growth. If you need support around any of the topics shared in today’s episode, don’t hesitate to reach out via the website www.ab-embodimentcoaching.org - your message would always be welcome. You’ll find more from Authentic Self Podcast at the link below: https://podcasters.spotify.com/pod/show/authenticselfuk Follow us on social / here for upcoming highlights from Season 3…. Expect some very deep insights from powerful guests including: - Dr Brent Anderson, Founder Polestar Pilates International - Joey Labossiere, Canadian Hypnotherapist and spiritual guide - Patrick Geary, Astrologer and Intuitive Coach - Teri-Ann Carty, celebrated food photographer, recipe developer & entrepreneur - Grace Keeney, highly-respected women’s health physiotherapist in the field of female athletics - Juan Neto, functional movement mastermind and head of Polestar Pilates Spain And many more.... And finally: to take up one of the last 2 spaces at the hormonal-health retreat of the year, this May in the divine Cotswolds, find us at the link below: https://www.your360.life/