EPISODE · Jun 11, 2024 · 23 MIN
Season 2: Knowing Your Body
from NoBS with Joy and Britney · host No BS With Joy
Joy and Britney chat about knowing your body and deciphering between soreness and pain/injury. They chat about overtraining and the implications of doing too much. Don't forget to follow us on Instagram @nobswithjoyandbritney. Want 20% off on your Titan Nutrition order? Use code NOBS.
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Season 2: Knowing Your Body
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This episode is 23 minutes long.
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This episode was published on June 11, 2024.
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