EPISODE · Jul 16, 2024 · 24 MIN

Season 2 : Q&A

from NoBS with Joy and Britney · host No BS With Joy

Joy and Britney answer the following listener questions: 1. How many days a week should I be running to see progress? 2. Can I find success without tracking my macros? 3. Why do you feel that paying for a coach is worth it? 4. How long will it take to lose progress if I take a break? Don't forget to use code NOBS for 20% off your Titan Nutrition order.

Episode metadata supplied by the publisher feed · Published Jul 16, 2024

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Season 2 : Q&A

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