SEASON 2 TRAILER

Season two of The Awaken Heart opens a dedicated space for healing after sexual trauma through a 13-week journey of nervous system repair and claiming sovereignty. We will map the process through numbness, rage, and rebirth while holding the truth that your body was trying to protect you. • why season two is devoted to sexual trauma healing • the weekly rhythm of Wednesday main episodes • Friday bonus episodes with goddess work and tarot • the three arcs: numb season, rage season, rebirth season • naming pain and honoring the freeze response • reclaiming boundaries, anger, and identity • integration, self-worth, and moving beyond survival • how sexual trauma can be coercive, quiet, or hidden • common aftermath like people pleasing, hypervigilance, and intimacy struggles • healing as remembering safety rather than fixing yourself Ready for Deeper Support?Somatic Healing Group (JOIN THE WAITLIST NOW!)If you’re ready to move beyond insight and into embodied healing, I’m opening one small Somatic Healing Group this spring.This 6-week therapy group is designed for high-functioning women who:• Feel chronically on edge or emotionally shut down• Understand their trauma cognitively but still feel dysregulated• Want practical nervous system regulation tools• Are ready for deeper somatic integrationGroup Details:• 6 weeks• 90 minutes weekly• Limited to 5 women• Therapist-led, trauma-informed container• Tuesdays, 6:00–7:30 PM• Begins April 21stInvestment: $300 totalPayment is due in full at enrollment to reserve your spot.Spots are intentionally limited to maintain safety and depth.→ Join the Somatic Healing Group waitlist here:http://linktr.ee/EmpoweringWellnessHubWork With Me Individually (Texas Residents)I offer trauma-informed therapy for high-achieving women navigating:• Complex trauma• Late-diagnosed ADHD or autism• Nervous system dysregulation• Relational pattern healingIf you’d prefer one-on-one support, book a free 15-minute consultation here:http://linktr.ee/EmpoweringWellnessHubGet REGULATE FIRST FreebiesA short audio guide and cue card that teach simple somatic tools to calm your nervous system so your boundaries come from clarity, not overwhelm. http://linktr.ee/EmpoweringWellnessHubGood Music for Healing🎵 **Divine Woman Playlist (Apple Music):** https://music.apple.com/us/playlist/divine-woman/pl.u-leyl096uMoD885jConnect with me about this episode!Support the show