EPISODE · Feb 11, 2026 · 7 MIN
Season 3-140 今年、何を「やらない」年にしますか？What Will You Choose Not to Do This Year? Creating Space with a New Approach to Goals
from Learn Japanese with Noriko · host Japanese with Noriko
Takeawaysやらないことを決めることで心に余裕が生まれる。新年の目標はやりたいことではなく、やらないことを考える。他の人と比べないことが大切。完璧を求めすぎないこと。無理をせず、休むことも大切。一度にたくさん詰め込まない。楽しさを忘れずに勉強する。目的のない作業を続けない。
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Season 3-140 今年、何を「やらない」年にしますか？What Will You Choose Not to Do This Year? Creating Space with a New Approach to Goals
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