SEASON 3 | DEATH TO THE PEOPLE PLEASER - Adapting into and out of a people pleaser

Growing up we adapt to fit in with your family, friends, in school and at work. For some, the cost of fitting in means abandoning parts of ourselves, so we can show up for others. As we move away from checking in our needs we assume the role of people pleasing. I reflect on what it took to adapt into a people pleaser and now how to get out of being one.