Season 3: Ep. 1 (Part 4) - Lyme, Mold & Chronic Health Issues: Learning How To Eat to Feel Good

In this multi-part series, I'm sharing my entire health story from the beginning, so you can get a big picture view of how issues stack on top of each other and symptoms begin manifesting. If you are just landing on this episode, please listen to Part 1. In this Episode, I share tips for going gluten free, implementing an elimination diet, understanding food triggers, learning your body and what makes you feel good or bad.

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This episode is 17 minutes long.

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This episode was published on February 20, 2024.

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