Season 3 Episode 1- Reacting to an article by Michael Osso on stress management for IBD.

Send us Fan MailWelcome to S3 episode 1! We wanted to revisit the topic of stress and how it influences IBD. We read an article in Psychology today and it provided helpful tips to manage stress with IBD. We had a good time sharing our own experiences and giving our own perspectives on this article. We are family friendly and want our audience to be involved! Listen together, separately, but ultimately we hope we bring some attention to some well deserved topics on chronic illness. Go to the Crohn's and Colitis Foundation's page at https://www.crohnscolitisfoundation.orgTo see the article in Psychology Today: https://www.psychologytoday.com/intl/blog/gut-feelings/202407/stress-and-ibd-breaking-the-vicious-cycle?fbclid=IwY2xjawEPjwJleHRuA2FlbQIxMAABHaHDZDeQKA79N0-xpfjjIJe6n7CirP1q8rj_QVQmfJAQNq3tJsEsPy6ycA_aem_Np6Sk0WYOyexKOL9Lt5swgFollow us on Instagram @TeamIBDetermined, @TheReggieProject, and @KarmatudeCandlesTo find out where to listen to our podcast visit https://www.buzzsprout.com/1911185To purchase IBDetermined t-shirts: https://www.bonfire.com/store/karmatude/To order candles:www.karmatudecandles.com