Season 3 - Episode 1: When You Know It's Not Working Anymore

There’s a moment that doesn’t get talked about enough - the one when everything still looks fine on the outside but deep down, you know something isn’t working anymore.In this episode, I’m talking about that quiet turning point. The awareness that your drinking isn’t quite where you want it to be, even if it doesn’t look like a “problem” from the outside.If you’ve ever found yourself stuck in that in-between space - not bad enough to change, but not feeling good enough to stay the same - this one’s for you.This is the first episode in a new series where I’ll be walking you through:– why you keep going back– what’s actually driving the habit– why moderation can feel so exhausting– and what starts to change when you do things differentlySo if this episode resonates and you’ve had that moment of thinking “this isn’t really working anymore” - stay with me.Get in touch:Abi30 Days to Freedom - A Gentle ResetAvailable here - www.levelupsobrietycoaching.com/30-days-to-freedom-reset/Instagram @levelup.withabiEmail [email protected] links: Terps & Co. www.drinkterps.co.nz - enter code ABI20 for 20% off storewideI use Riverside.fm for my podcast editing software. Click the link below to find out more!https://www.riverside.fm/?utm_campaign=campaign_5&utm_medium=affiliate&utm_source=rewardful&via=abiMy podcast episodes are hosted and distributed by Buzzsprout. Click the link below for a $20 Refer a Friend voucher (T&Cs apply)https://www.buzzsprout.com/?referrer_id=2404910Music from #Uppbeathttps://uppbeat.io/t/tatami/in-motionLicense code: N5GLWPT8QQSRU7D2