Season 3, Episode 18: Finding ourselves through ancestral heritage

Did you know that learning of your ancestral heritage decreased symptoms of anxiety and depression, and that knowing your heritage can increase a sense of belonging and feeling grounded?  Tune in to hear renown musician, Clive Romney, explain how we might be able to learn of and pass on our own ancestral heritage.  Clive shares his thoughts, gives suggestion and even sings for us. Clive is also the founder of Ancestral Heritage Arts, which provides knowledge and tools to help families celebrate and interpret their own family narrative through the arts. *** You are invited to subscribe at LifeUGotThis.com for more resources, podcast episodes, a place to ask questions, share thoughts you would like to be discussed on the podcast, or even request to be guest on a future podcast!  All are welcome!